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How to Cook Prawns: A Quick and Easy Guide

By Gabriela Esteban  •   7 minute read

If you're a seafood lover, then you know that prawns are a delicacy that's always worth the effort.

Whether you're a seasoned chef or a beginner in the kitchen, cooking prawns can be a bit intimidating.

But with the right techniques and recipes, you can prepare prawns that are succulent, juicy, and full of flavour.

In this article, we'll guide you through the process of cooking prawns, from selecting the best ingredients to preparing and cooking them to perfection.

Prawns sizzle in a hot pan with garlic and butter, turning pink and curling as they cook. Lemon wedges and parsley sit nearby

First, we'll cover the basics of preparing your prawns.

This includes cleaning, deveining, and removing the shells.

We'll also discuss the different types of prawns available, and how to choose the best ones for your recipe.

Once your prawns are prepped and ready to go, we'll move on to cooking techniques and recipes.

We'll cover everything from grilling and sautéing to boiling and steaming, and provide you with some delicious recipes to try out.

If you're new to cooking prawns, don't worry - we've got you covered.

We'll answer some frequently asked questions about cooking prawns, including how long to cook them for and how to tell when they're done.

By the end of this article, you'll be a pro at cooking prawns, and you'll be able to enjoy this delicious seafood anytime you want.

Key Takeaways

  • Preparing your prawns is an important step that involves cleaning, deveining, and removing the shells.
  • There are various cooking techniques for prawns, including grilling, sautéing, boiling, and steaming.
  • With the right techniques and recipes, you can cook prawns that are succulent, juicy, and full of flavour.

Preparing Your Prawns

Prawns being cleaned and deveined, then marinated in spices and oil, ready for grilling or sautéing

Before you start cooking your prawns, it's important to prepare them properly. This involves selecting quality prawns, thawing frozen prawns, and deveining and cleaning them.

Selecting Quality Prawns

When selecting fresh prawns, look for ones that are firm to the touch with a shiny, moist shell.

The head and tail should be intact, and the legs should be firmly attached. Avoid prawns that have a slimy texture or a strong, fishy smell.

If you're buying frozen prawns, make sure they're properly sealed and free from ice crystals. This can indicate that the prawns have been thawed and refrozen, which can affect their quality.

Thawing Frozen Prawns

If you're using frozen prawns, it's important to thaw them properly before cooking.

The best way to do this is to place them in the fridge overnight.

If you're short on time, you can also thaw them quickly by placing them in a bowl of cold water.

Avoid thawing prawns at room temperature or in hot water, as this can lead to uneven cooking and the growth of harmful bacteria.

Deveining and Cleaning

Before cooking your prawns, you'll need to remove the vein that runs along the back.

To do this, use a sharp knife or a pair of scissors to make a shallow cut along the back of the prawn.

Use the tip of the knife or a toothpick to lift out the vein and discard it.

You should also remove the head, tail, and legs if desired.

Some people prefer to leave these intact for presentation purposes, but they can also be removed for ease of eating.

Finally, rinse the prawns under cold running water to remove any excess moisture and pat them dry with a paper towel. This will help them cook evenly and prevent them from becoming mushy.

Cooking Techniques and Recipes

Prawns sizzling in a hot pan, being flipped with a spatula. Garlic and herbs sprinkled over them as they cook

Pan Frying for Flavour

Pan frying is a quick and easy way to cook prawns while adding a delicious flavour.

Start by heating some oil or butter in a pan over medium-high heat. Add minced garlic and cook until fragrant.

Then, add the prawns and cook for 2-3 minutes on each side until they turn pink.

Be careful not to overcook them, as they can become rubbery.

Season with black pepper and garnish with chopped parsley. Serve with crusty bread for a satisfying meal.

Grilling for Smokiness

Grilling prawns is a great way to add a smoky flavour to your dish.

Preheat your grill to medium-high heat.

Brush the prawns with olive oil and season with salt and pepper.

Place them on the grill and cook for 2-3 minutes on each side until they are pink and slightly charred.

Serve with lemon wedges and a side dish like cucumber salad or avocado.

Creating Sauces and Accompaniments

Sauces and accompaniments can elevate your prawn dish to the next level.

For a creamy garlic prawn recipe, start by melting unsalted butter in a pan over medium heat. Add minced garlic and cook until fragrant.

Then, add dry white wine, cream, and parmesan cheese. Stir until the sauce thickens. Add the prawns and cook for 2-3 minutes until they turn pink. Garnish with chopped parsley.

For an Asian chilli garlic prawn recipe, mix soy sauce, honey, chilli flakes, minced ginger, and minced garlic in a bowl.

Heat some extra virgin olive oil in a pan over medium-high heat. Add sliced green onions and red pepper flakes. Cook for a minute, then add the prawns and the sauce.

Cook for 2-3 minutes until the prawns turn pink and the sauce thickens. Serve with rice or noodles.

For a one-pan lemon garlic butter prawn recipe, heat some butter in a pan over medium heat. Add minced garlic and cook until fragrant.

Then, add the prawns and cook for 2-3 minutes until they turn pink.

Add lemon juice and zest, white wine, and chicken stock. Cook until the sauce thickens. Garnish with chopped parsley and serve with crusty bread.

Remember to use tongs when cooking prawns to avoid overhandling them.

Experiment with different seasonings and sauces to find your favourite prawn recipe.

Frequently Asked Questions

A pot of boiling water with prawns being dropped in. Ingredients and cooking utensils scattered on a kitchen counter

What's the best method for pan-frying prawns?

Pan-frying is a popular method for cooking prawns.

To pan-fry prawns, heat a little oil or butter in a pan over medium-high heat.

Add the prawns and cook for about 2-3 minutes per side until they turn pink and opaque, ensuring they are fully cooked.

Season the pan-fried prawns with a combination of salt, pepper, garlic powder, paprika, and a squeeze of lemon juice for added flavor.

Here is a detailed step-by-step guide to perfectly pan-fry shrimp.

Can you cook prawns straight from the freezer, and if so, how?

Yes, you can cook prawns straight from the freezer.

Simply rinse them under cold water to remove any ice crystals, then pat dry with paper towels.

Heat a little oil or butter in a pan over medium-high heat.

Add the prawns and cook for about 5-6 minutes until they turn pink and opaque, ensuring they are fully cooked.

Season the prawns with salt and pepper to taste. Here is a guide to preparing and cooking prawns that includes instructions for cooking frozen prawns.

What are some simple recipes for cooking prawns?

There are many simple and delicious recipes for cooking prawns.

Some popular options include garlic butter prawns, spicy prawn stir-fry, prawn curry, and prawn cocktail.

Here is a recipe for garlic butter prawns that is easy to follow and packed with flavor.

How should one go about frying prawns to perfection?

To fry prawns to perfection, heat a little oil or butter in a pan over medium-high heat.

Add the prawns and cook for about 2-3 minutes per side until they turn pink and opaque, ensuring they are fully cooked.

Season the fried prawns with a combination of salt, pepper, garlic powder, paprika, and a squeeze of lemon juice for added flavor.

Be sure not to overcook the prawns, as they can become tough and rubbery. Here is a recipe for garlic butter prawns that includes tips for cooking them to perfection.

Is there a trick to cooking prawns in their shells?

Cooking prawns in their shells can help to keep them moist and flavorful.

To cook prawns in their shells, heat a little oil or butter in a pan over medium-high heat.

Add the prawns and cook for about 3-4 minutes per side until they turn pink and opaque, ensuring they are fully cooked.

Season the prawns with salt and pepper to taste.

To make them easier to eat, you can remove the shells before serving.

Here is a recipe for salt-baked prawns that includes instructions for cooking them in their shells.

What's the ideal time for cooking prawns in a pan to keep them juicy?

The ideal time for cooking prawns in a pan to keep them juicy is about 2-3 minutes per side over medium-high heat.

Be sure not to overcook the prawns, as they can become tough and rubbery. To ensure that they are fully cooked, look for a pink and opaque color.

Here is a detailed step-by-step guide to perfectly pan-fry shrimp that includes tips for cooking them to perfection.

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