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Cooking Prawns: Simple Tips for a Tasty Dish

By Joy Ann David  •   6 minute read

Cooking prawns can seem intimidating, but it's actually quite simple once you know what you're doing. Prawns are a delicious and versatile seafood that can be enjoyed in a variety of dishes, from classic shrimp cocktail to spicy prawn curry.

Prawns sizzle in a hot pan, releasing a mouthwatering aroma. Steam rises as they turn pink and curl, ready to be served

Before you start cooking, it's important to select and prepare your prawns properly. Look for fresh, firm prawns with a slightly sweet, briny scent. If you're using frozen prawns, make sure to thaw them completely before cooking. To prepare your prawns, remove the head, shell, and vein by making a shallow cut down the back of the prawn with a sharp knife.

When it comes to cooking prawns, there are many methods to choose from. You can grill them, pan-fry them, boil them, or even bake them. The key is to cook them quickly and not overdo it, as they can become tough and rubbery if cooked for too long. Experiment with different recipes and cooking methods to find your favourite way to enjoy prawns.

Key Takeaways

  • Select fresh, firm prawns with a slightly sweet, briny scent.
  • Prepare your prawns by removing the head, shell, and vein.
  • Experiment with different cooking methods to find your favourite way to enjoy prawns.

Selecting and Preparing Prawns

Prawns being selected and cleaned, then prepared for cooking

When it comes to cooking prawns, selecting and preparing them correctly is key to creating a dish that is both delicious and safe to eat. In this section, we will cover the basics of selecting and preparing prawns, including how to choose between fresh and frozen prawns, how to clean and devein them, and some marinating techniques to add flavour to your dish.

Fresh vs Frozen Prawns

When selecting prawns, you have the option of choosing either fresh or frozen prawns. Fresh prawns are often more expensive but have a sweeter taste and a better texture. Frozen prawns, on the other hand, are more convenient and can be stored for longer periods of time.

If you are choosing fresh prawns, make sure they smell fresh and not fishy. They should also look moist and avoid the ones that look dry or have cracked shells. If you are choosing frozen prawns, make sure they are properly sealed and not freezer burnt.

Cleaning and Deveining

Before cooking prawns, it is important to clean and devein them. To clean prawns, rinse them under cold running water and remove any dirt or debris. To devein prawns, use a sharp knife to make a shallow cut along the back of the prawn and remove the dark vein.

Marinating Techniques

Marinating prawns is a great way to add flavour to your dish. To marinate prawns, mix together your desired ingredients, such as salt, water, milk, and other spices, and let the prawns soak in the mixture for at least 30 minutes before cooking. Be careful not to marinate prawns for too long, as this can cause them to become tough and rubbery.

Cooking Methods and Recipes

Prawns sizzling in a hot pan, being flipped with a spatula. A bowl of seasoning and herbs sits nearby

Boiling Prawns

Boiling prawns is a simple and easy method of cooking that requires minimal preparation. To boil prawns, fill a large saucepan with water and add a pinch of salt. Bring the water to a boil over high heat, then add the prawns. Cook the prawns for 2-3 minutes or until they turn pink and are cooked through. Drain the prawns and serve them hot or cold with a squeeze of lemon and a sprinkle of chopped parsley.

Pan-Frying and Stir-Fry

Pan-frying or stir-frying prawns is a quick and easy method that results in a delicious and flavourful dish. To pan-fry prawns, heat a tablespoon of butter or oil in a frying pan over medium-high heat. Add the prawns and cook them for 2-3 minutes on each side until they turn pink and are cooked through. Add garlic and lemon juice for extra flavour. To stir-fry prawns, heat a tablespoon of oil in a wok or frying pan over high heat. Add the prawns and stir-fry them for 2-3 minutes or until they turn pink and are cooked through. Add your favourite vegetables and sauces for a tasty stir-fry dish.

Grilling Prawns

Grilling prawns is a great way to add a smoky flavour to your dish. To grill prawns, preheat your grill to medium-high heat. Brush the prawns with garlic butter and grill them for 2-3 minutes on each side or until they turn pink and are cooked through. Serve the prawns hot with crusty bread and a squeeze of lemon.

Baking in the Oven

Baking prawns in the oven is a simple and healthy method that requires minimal preparation. To bake prawns, preheat your oven to 200°C. Place the prawns in a baking dish and drizzle with garlic butter. Bake the prawns for 10-15 minutes or until they turn pink and are cooked through. Serve the prawns hot with a sprinkle of chopped parsley.

Prawn Tempura

Prawn tempura is a delicious and crispy Japanese dish that is easy to make at home. To make prawn tempura, prepare a batter by mixing flour, cornstarch, and cold water. Dip the prawns in the batter and deep-fry them in a frying pan or wok until they turn golden brown and crispy. Serve the prawns hot with a dipping sauce of your choice.

Frequently Asked Questions

Prawns sizzling in a hot pan, steam rising. A chef's hand flipping them with tongs. A bowl of seasoning nearby

What's the best method for pan-frying prawns?

Pan-frying is a great way to cook prawns. It's quick, easy, and produces a delicious result. To pan-fry prawns, heat some oil in a pan over medium-high heat. Add the prawns and cook for about 2-3 minutes on each side until they turn pink. You can also add some garlic, salt, and pepper for extra flavour.

Can you share some simple recipes that include prawns?

Here are a few simple recipes that you can try:

  • Prawn stir-fry: Stir-fry some prawns with vegetables like bell peppers, onions, and mushrooms. Add some soy sauce, oyster sauce, and garlic for flavour.
  • Prawn pasta: Cook some pasta and toss it with sautéed prawns, cherry tomatoes, and basil. Add some olive oil and grated Parmesan cheese for extra flavour.
  • Prawn curry: Cook some prawns in a spicy curry sauce with coconut milk, ginger, and garlic. Serve with rice for a filling meal.

What are some top dinner ideas featuring prawns?

Prawns can be a great addition to any dinner. Here are some ideas to get you started:

  • Grilled prawns: Marinate some prawns in olive oil, lemon juice, and garlic. Grill them for a few minutes on each side until they're cooked through.
  • Prawn skewers: Thread some prawns onto skewers with vegetables like bell peppers and onions. Grill them for a few minutes on each side until they're cooked through.
  • Prawn risotto: Cook some risotto and add sautéed prawns, peas, and Parmesan cheese. Serve with a side salad for a complete meal.

What's the proper duration for cooking prawns?

The cooking time for prawns depends on the method you're using. If you're boiling them, they'll only take a few minutes to cook through. If you're pan-frying or grilling them, they'll take about 2-3 minutes on each side. The key is to cook them until they turn pink and are no longer translucent.

How can I cook prawns to keep them tender and juicy?

To keep your prawns tender and juicy, don't overcook them. Cook them just until they turn pink and are no longer translucent. You can also marinate them in olive oil, lemon juice, and garlic before cooking to add extra flavour and moisture.

How can I tell if the prawns are cooked through?

The easiest way to tell if prawns are cooked through is to look at their colour. They should be pink and no longer translucent. You can also check their texture – they should be firm to the touch but still slightly tender. If they're rubbery or tough, they're overcooked.

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