Chinese Chicken Noodles Stir Fry Recipe That you Should Try at Home

Chinese chicken noodles recipe stir fry is loaded with veggies and light on the noodles, making it a healthy option that is perfect for a busy weeknight dinner. With a simple stir fry sauce and your choice of dried noodles, you can create a delicious meal that is sure to impress your family and friends.

To make this recipe, you'll need some essential ingredients such as chicken breast, rice noodles, soy sauce, oyster sauce, and a variety of vegetables. You can use whatever veggies you have on hand, such as shredded cabbage, carrots, and bell peppers. If you're feeling adventurous, you can even add seafood to the mix, such as shrimp or scallops, to give the dish an extra boost of flavour.

Preparation and cooking techniques for this recipe are simple and straightforward. You'll need to cook the chicken and veggies in a wok or large frying pan, then add the noodles and stir fry sauce to the mix. Continue to stir fry until the noodles are well blended with the seasonings and completely cooked through. Once the dish is ready, you can plate it up and garnish with some chopped spring onions and sesame seeds for an extra pop of colour and flavour.

Key Takeaways

• Chinese chicken noodles recipe stir fry is a quick and easy meal that is perfect for a busy weeknight dinner.
• Essential ingredients for this recipe include chicken breast, rice noodles, soy sauce, oyster sauce, and a variety of vegetables.
• You can add seafood to this recipe for an extra boost of flavour, such as shrimp or scallops.

Essential Ingredients

When it comes to making a delicious Chinese chicken noodle stir fry, there are several essential ingredients that you will need. In this section, we will cover the protein choices, vegetable selection, and noodles and sauces that you should consider when making this dish.

Protein Choices

The protein is the star of the dish, and there are several options to choose from. Chicken is the most popular choice, but beef, tofu, and shrimp are also great alternatives. If you are proposing seafood, prawns, scallops, or squid can be used for cooking.

Vegetable Selection

The vegetable selection is entirely up to you, but there are some popular options that work well in this dish. Carrots, cabbage, broccoli, mushrooms, bell pepper, snap peas, and baby corn are all great choices. You can mix and match these vegetables to create a colourful and flavourful dish.

Noodles and Sauces

The noodles are an essential part of the dish and can make or break the recipe. Rice noodles, egg noodles, Hokkien noodles, and fresh egg noodles are all great options. You can also use a combination of these noodles for added texture and flavour. As for the sauce, soy sauce and oyster sauce are the most commonly used. You can also use a homemade stir fry sauce to add more depth to the dish.

When making a Chinese chicken noodle stir fry, it is essential to have the right ingredients. Choose your protein, vegetables, noodles, and sauces wisely, and you will have a delicious and flavourful dish that your family and friends will love.

Preparation and Cooking Techniques

Marinating the Chicken

Before starting to cook, it is important to marinate the chicken for at least 30 minutes. This will help to infuse the chicken with flavour and make it more tender. To marinate the chicken, mix together soy sauce, rice wine, cornstarch, and a pinch of sugar. You can also add in some minced garlic and ginger for extra flavour. Once the chicken is marinated, set it aside while you prepare the other ingredients.

Stir Frying Basics

Stir frying is a popular Chinese cooking technique that involves cooking food quickly over high heat in a wok. To stir fry, heat up the wok until it is very hot and add in some oil. Sesame oil is a great option for adding flavour to the dish. Once the oil is hot, add in the garlic and onion and stir fry for a few seconds until fragrant. Then, add in the marinated chicken and stir fry until it is cooked through.

Combining Ingredients

Once the chicken is cooked, it is time to add in the noodles and vegetables. You can use a variety of vegetables such as carrots, bell peppers, and broccoli. If you like seafood, you can also add in some shrimp or scallops. Once the vegetables are cooked, add in the cooked noodles and stir fry everything together until well combined. You can season the dish with some salt and pepper, and garnish with some chopped green onions.

Making Chinese chicken noodle stir fry is a simple and quick dish that is perfect for a weeknight dinner. With a few basic ingredients and some stir frying skills, you can create a delicious and healthy meal in no time.

Serving and Presentation

Plating the Dish

When it comes to serving Chinese Chicken Noodles Stir Fry, you can use a bowl or a plate. A bowl is ideal if you want to serve it as a one-dish meal, while a plate is better if you're serving it as a side dish. You can also use a deep plate to hold the noodles and the sauce.

Start by placing the noodles in the centre of the bowl or plate. Then, add the chicken and vegetables on top of the noodles. Make sure to distribute them evenly to ensure that every bite is packed with flavours.

Garnishing

Garnishing is an essential part of the presentation of Chinese Chicken Noodles Stir Fry. It adds colour, texture, and flavour to the dish. You can garnish the dish with sesame seeds, scallions, or both.

To add sesame seeds, toast them in a dry pan until they turn golden brown. Then, sprinkle them over the top of the dish. For scallions, chop them into small pieces and scatter them over the dish.

If you want to add seafood to the dish, you can use shrimp, prawns, or scallops. Cook them separately and add them to the dish just before serving. Seafood adds a unique flavour and texture to the dish, making it even more delicious.

Serving and presentation of Chinese Chicken Noodles Stir Fry is important to make the dish look appetizing and irresistible. By following the tips above, you can make your dish look like it was prepared by a professional chef.

Nutritional Information

Counting Calories

If you are watching your calorie intake, this Chinese chicken noodle stir-fry recipe is a great option. Depending on the type and amount of noodles you use, a serving size of this dish can range from 300 to 500 calories. However, keep in mind that the calorie count can increase if you use more oil or add extra ingredients like peanuts or cashews.

Macronutrients Breakdown

This Chinese chicken noodle stir-fry is a good source of protein, with around 20-25 grams per serving. The dish also contains a moderate amount of carbohydrates, ranging from 30 to 50 grams depending on the type and amount of noodles used. The fat content of the dish is relatively low, typically around 10-15 grams per serving.

In terms of micronutrients, this dish contains a variety of vegetables that provide a range of vitamins and minerals. For example, the bell peppers in the stir-fry are a good source of vitamin C, while the carrots provide vitamin A. However, keep in mind that the nutrient content of the dish can vary depending on the specific vegetables used.

Seafood Variation

If you are looking to switch up this recipe, consider adding some seafood to the dish. Shrimp or prawns are a great option, as they pair well with the Asian-inspired flavours of the stir-fry. Alternatively, you could try using squid or scallops for a more unique twist. Seafood is a great way to add some extra protein and healthy fats to the dish, while also providing a range of micronutrients like iron and calcium.

Additional Tips and Variations

Alternative Ingredients

If you're looking to switch things up, there are plenty of alternative ingredients you can use in your Chinese chicken noodles stir fry. For example, you could substitute the chicken for shrimp or tofu, or add in some thinly sliced beef or pork. You could also mix up the vegetables you use - try adding in some sliced bell peppers, broccoli, or snap peas for some extra crunch.

If you're feeling adventurous, you could even try adding in some seafood to your stir fry. Prawns or scallops would work well, just make sure to cook them separately and add them in towards the end so they don't overcook.

Adjusting Flavours

One of the great things about stir fry is that it's easy to adjust the flavours to your liking. If you find your stir fry is a bit bland, try adding in some extra salt or soy sauce. If it's too salty, add a bit of sugar to balance it out.

You could also experiment with different spices and seasonings to give your stir fry a different flavour profile. Try adding in some sriracha or chilli paste for some heat, or some black or white pepper for a bit of extra spice.

If you find your stir fry is a bit too thick or sticky, you can add a bit of water or chicken stock to thin it out. Alternatively, if it's too thin, mix a bit of cornstarch with some water and add it to the stir fry to thicken it up.

Finally, if you're looking to make your stir fry a bit healthier, you can use vegetable oil instead of the usual sunflower or peanut oil. This will give your stir fry a slightly different flavour, but it's a great way to cut down on saturated fats.

Frequently Asked Questions

What's the simplest way to make a chicken noodle stir fry?

The simplest way to make a chicken noodle stir fry is to prepare all your ingredients in advance. Cut your chicken into small pieces and cook it in a wok or large frying pan with a little oil until it's browned. Then, add your vegetables, such as carrots, bell peppers, onions, and broccoli, and stir-fry them until they're tender. Finally, add your cooked noodles and stir everything together until it's heated through.

How do I include eggs in a chicken noodle stir fry?

To include eggs in your chicken noodle stir fry, you can scramble them separately and then add them to the stir fry towards the end of cooking. Alternatively, you can crack them directly into the wok or frying pan and stir them in with the noodles and vegetables.

What are the best noodles to use for a chicken stir fry?

The best noodles to use for a chicken stir fry are egg noodles, udon noodles, chow mein, or rice noodles. Lucky Boat Noodles brand is one of the best noodles that takeout in the UK uses but it doesn't come in small packaging.

Can you suggest a good chicken and rice noodle stir fry recipe?

Sure! You can try this recipe for Chicken Stir Fry with Rice Noodles. It's a quick and easy meal that's perfect for a busy weeknight. You'll need dried rice noodles, chicken breast, vegetables, and a simple stir fry sauce. You can also add some seafood such as shrimp or squid to make it more flavourful.

What's the secret to a really tasty Chinese chicken noodle stir fry?

The secret to a really tasty Chinese chicken noodle stir fry is to use fresh ingredients and a good quality stir fry sauce. You can make your own sauce by combining soy sauce, oyster sauce, sesame oil, and a little sugar. Also, don't overcook the vegetables and noodles, as they should still have a bit of crunch.

How can I adapt a traditional Thai chicken noodle stir fry to Chinese flavours?

To adapt a traditional Thai chicken noodle stir fry to Chinese flavours, you can use Chinese vegetables such as bok choy, Chinese broccoli, and snow peas instead of Thai vegetables. You can also use Chinese sauces such as hoisin sauce, black bean sauce, and soy sauce instead of Thai sauces. Additionally, you can add some seafood such as scallops or prawns to make it more flavourful.