Chinese Spinach with Abalone Recipe: A Delicious and Nutritious Dish – Seaco Online
Left Continue shopping
Your Order

You have no items in your cart

You might like
Read more completes revamp of our website to bring you a better seafood buying experience!

Chinese Spinach with Abalone Recipe: A Delicious and Nutritious Dish

If you're looking for a dish that's both elegant and delicious, Chinese spinach with abalone is a great choice. This dish is especially popular during Chinese New Year and other special occasions, as it is believed to bring good luck and prosperity. The combination of tender spinach and succulent abalone creates a unique and unforgettable flavour that's sure to impress your guests.

A steaming bowl of Chinese spinach and abalone, surrounded by traditional Chinese cooking utensils and ingredients

To make Chinese spinach with abalone, you'll need to select the freshest ingredients possible. You can use either fresh or canned abalone, depending on your preference and availability. Other key ingredients include Chinese spinach (also known as puay leng), garlic, oyster sauce, and Chinese cooking wine. If you're feeling adventurous, you can also add other seafood such as scallops or prawns to the dish.

Once you have your ingredients ready, you'll need to follow a few simple preparation and cooking techniques to create a dish that's both visually stunning and delicious. The dish is typically served with rice or noodles, and can be paired with a variety of other dishes to create a complete meal.

Key Takeaways

  • Chinese spinach with abalone is a popular and delicious dish that's perfect for special occasions like Chinese New Year.
  • Fresh and high-quality ingredients are essential for creating a dish that's both visually stunning and delicious.
  • Chinese spinach with abalone can be paired with a variety of other dishes and is typically served with rice or noodles.

Selecting Ingredients

A hand reaches for fresh chinese spinach and abalone on a kitchen counter. Ingredients are neatly arranged, ready for cooking

When preparing Chinese Spinach with Abalone, it is important to choose the freshest ingredients to ensure the best taste. Here are some tips to help you select the best ingredients for your recipe.

Choosing Fresh Spinach

When selecting spinach, look for leaves that are bright green and crisp. Avoid leaves that are wilted or yellowing as they may be past their prime. Chinese spinach, also known as Puay Leng, is a great choice for this recipe as it has a tender texture and mild flavour.

Types of Abalone

Abalone is a type of shellfish that is prized for its delicate flavour and tender texture. For this recipe, canned abalone is an excellent choice as it is readily available and easy to prepare. You can also use fresh or frozen abalone if you prefer. If you want to add more seafood to your recipe, you can use other shellfish like scallops or prawns.

Additional Flavour Enhancers

To add more flavour to your Chinese Spinach with Abalone recipe, you can use garlic, ginger, oyster sauce, sesame oil, and premium oyster sauce. Garlic and ginger are great for adding a savoury flavour to the dish. Oyster sauce and sesame oil can be used to enhance the umami flavour of the abalone. Premium oyster sauce is a great choice for those who want a richer, more complex flavour.

When selecting these ingredients, be sure to choose high-quality products for the best results. By following these tips, you can create a delicious Chinese Spinach with Abalone recipe that is sure to impress your guests.

Preparation Techniques

Chinese spinach and abalone being washed and sliced, with various seasonings and sauces laid out on a kitchen counter

Cleaning and Blanching Spinach

To prepare the Chinese spinach for the recipe, start by cleaning the leaves and stems thoroughly under running water. Make sure to remove any dirt or debris that may be stuck to the leaves. Once cleaned, cut the stems to shorter lengths and set them aside.

Next, blanch the spinach in a pot of boiling water for about 30 seconds. This will help to soften the leaves and stems, making them easier to eat. After blanching, transfer the spinach to a bowl of ice water to stop the cooking process. Drain the spinach and set it aside.

Preparing Abalone

If you are using fresh abalone, you will need to clean and tenderize it before cooking. To clean the abalone, remove it from the shell and use a spoon to scrape off any dirt or debris. Rinse the abalone under running water to remove any remaining dirt.

To tenderize the abalone, you can either pound it with a meat mallet or simmer it in chicken stock for about an hour. This will help to soften the abalone and make it less rubbery.

If you are using canned abalone, you can skip the cleaning and tenderizing process and simply slice the abalone into thin pieces.

Making the Gravy

To make the gravy for the recipe, you will need cornflour, chicken stock, and your choice of seasoning. Mix 1.5 teaspoons of cornflour with 2 tablespoons of water and add it to the chicken stock. Bring the mixture to a boil, stirring constantly, until it thickens.

You can add your choice of seasoning to the gravy, such as oyster sauce or soy sauce. Once the gravy is ready, add the sliced abalone to the pot and cook for 1-2 minutes. Finally, pour the gravy over the blanched spinach and drizzle some sesame oil over it.

If you want to add seafood to the recipe, you can use baby abalone or other types of seafood, such as scallops or prawns. Simply prepare the seafood in the same way as the abalone and add it to the recipe as desired.

Cooking Process

Chinese spinach and abalone sizzle in a hot wok, surrounded by aromatic garlic and ginger. Steam rises as the ingredients cook together

Stir-Frying the Spinach

To start, heat up a wok with some cooking oil over high heat. Once the oil is fragrant, add in some minced garlic and stir fry for a few seconds until fragrant. Then, add in the Chinese spinach and stir fry for a few minutes until it is wilted and cooked through. Season with a pinch of sea salt to taste.

Braising the Abalone

In a separate pot, braise the abalone until it is tender and fragrant. You can use canned abalone or fresh abalone, depending on your preference. If you are using canned abalone, be sure to save some of the brine to use later in the recipe.

Combining Ingredients

Once the abalone is done, add it to the wok with the spinach. Pour in the saved brine and some gravy, and stir everything together until well combined. You can also add in other seafood of your choice, such as sliced scallops or prawns, to enhance the flavour of the dish.

Overall, this Chinese spinach with abalone recipe is a delicious and healthy option for any occasion. The combination of tender abalone and fragrant spinach creates a savoury and satisfying dish that is sure to impress your guests.

Serving Suggestions

A plate of Chinese spinach with abalone, garnished with sliced ginger and drizzled with oyster sauce, sits on a wooden table

Plating the Dish

When it comes to plating your Chinese spinach with abalone, you can get creative with your presentation. A serving plate with a wide rim is perfect for this dish, as it allows you to showcase the vibrant colours and textures of the ingredients.

Start by arranging a bed of Chinese spinach in the centre of the plate. Next, place the sliced abalone on top of the spinach, followed by a sprinkle of freshly chopped spring onion.

To add a touch of colour and flavour, you can also include a few slices of red pepper. Arrange them around the edge of the plate for a pop of colour.


Garnishing your Chinese spinach with abalone can help to elevate the dish and add an extra layer of flavour.

One simple garnish is a sprinkle of freshly ground black pepper. This adds a subtle heat and depth of flavour to the dish.

Another option is to drizzle a little sesame oil over the top of the abalone. This adds a nutty flavour and aroma that complements the sweetness of the abalone.

If you want to add a touch of luxury to the dish, you can also include some additional seafood. Fresh prawns or scallops would be a great addition, and would complement the abalone perfectly.

Overall, there are plenty of ways to serve and garnish your Chinese spinach with abalone. Get creative and experiment with different flavours and textures to find the perfect combination for your taste buds.

Pairings and Accompaniments

A plate of Chinese spinach with abalone, surrounded by small dishes of ginger, garlic, and oyster sauce

When it comes to pairing Chinese Spinach with Abalone, there are several accompaniments that work well with this dish. Here are some suggestions:


Seafood is an excellent addition to this recipe, as it complements the flavours of the abalone and spinach. You can use prawns, scallops, or even lobster to add a touch of luxury to the dish. If you're looking for something more affordable, you can use squid or clams instead.


Mushrooms are a great way to add depth and texture to this dish. Shiitake mushrooms work particularly well, as they have a meaty texture and a rich, earthy flavour. You can also use other types of mushrooms, such as oyster mushrooms or enoki mushrooms.

Dried Scallops

Dried scallops are a popular ingredient in Chinese cuisine, and they work well in this recipe. They add a subtle sweetness and umami flavour to the dish, and they also provide a nice contrast to the tender abalone. You can soak the dried scallops in water before cooking to rehydrate them.

Soy Sauce

Soy sauce is a staple in Chinese cooking, and it adds a savoury depth to this dish. You can use light soy sauce for a milder flavour, or dark soy sauce for a richer, more intense flavour. Be sure to use a high-quality soy sauce for the best results.

Chinese Cooking Wine

Chinese cooking wine is another essential ingredient in Chinese cuisine, and it adds a subtle sweetness and depth to this dish. You can use Shaoxing wine or rice wine for this recipe. If you can't find Chinese cooking wine, you can use dry sherry or mirin instead.

Overall, Chinese Spinach with Abalone is a delicious and nutritious dish that can be enjoyed on its own or as part of a larger meal. With the right accompaniments, you can take this dish to the next level and impress your guests with your culinary skills.

Frequently Asked Questions

Chinese spinach and abalone arranged on a platter, with a bowl of savory sauce beside it

What's an easy way to prepare Chinese spinach with abalone?

One of the easiest ways to prepare Chinese spinach with abalone is to stir-fry the spinach with some garlic and oyster sauce until wilted. Then, add sliced abalone and stir-fry for a few more minutes until heated through. This simple dish can be served as a side dish or as a main dish with rice.

How can I incorporate chicken into a Chinese spinach and abalone dish?

To incorporate chicken into a Chinese spinach and abalone dish, you can stir-fry some diced chicken with garlic and ginger until cooked through. Then, add the Chinese spinach and sliced abalone and stir-fry until heated through. You can also add some soy sauce and sesame oil for extra flavour.

What are some simple recipes using canned abalone?

Some simple recipes using canned abalone include abalone fried rice, abalone soup, and abalone congee. You can also use canned abalone in stir-fries, steamed dishes, and braised dishes.

How do you braise canned abalone for a Chinese-style dish?

To braise canned abalone for a Chinese-style dish, you can first prepare a braising liquid with soy sauce, oyster sauce, sugar, and water. Then, add the canned abalone to the braising liquid and simmer for about 30 minutes until tender. You can also add other ingredients such as mushrooms, Chinese cabbage, and carrots for extra flavour.

Is it necessary to cook canned abalone before adding it to a dish?

Canned abalone is precooked and can be eaten straight out of the can. However, it is recommended to warm it up in the dish before serving to enhance the flavour and texture.

What's the best method to tenderise canned abalone?

The best method to tenderise canned abalone is to simmer it in a braising liquid for about 30 minutes until it becomes tender and flavourful. You can also marinate it in a mixture of soy sauce, sugar, and rice wine for a few hours before cooking to enhance the flavour. If you want to add seafood to the dish, you can use scallops or prawns as they complement the abalone well.