Scallops are a luxurious yet simple dish that can elevate any meal. Whether you’re cooking for a family dinner or preparing something special, frozen scallops are a convenient option. However, to ensure they cook perfectly, it’s important to thaw them first. In this guide, we’ll explain how to cook frozen scallops, how to properly thaw them, and share some delicious recipes that will make your meal memorable.
How to Thaw Frozen Scallops
Before cooking frozen scallops, it’s crucial to thaw them properly. Cooking scallops while still frozen can result in uneven cooking, leaving you with a rubbery texture instead of the tender, juicy scallops you desire. Here are the best methods for thawing frozen scallops:
- In the Fridge (Best Method): The safest and most effective way to thaw frozen scallops is by placing them in the fridge. Simply remove the scallops from their packaging and place them in a bowl or on a plate. Let them thaw in the fridge for about 4-6 hours, or overnight if you’re planning ahead. This method ensures that the scallops thaw evenly and remain at a safe temperature.
- Quick Thawing with Cold Water: If you’re short on time, you can also thaw frozen scallops quickly using cold water. Keep the scallops in their sealed packaging and place them in a bowl of cold water. Change the water every 30 minutes until the scallops are fully thawed. This method usually takes about 1-2 hours, depending on the amount of scallops.
How to Cook Frozen Scallops
Once your scallops are properly thawed, you’re ready to cook them. Thawed scallops are much easier to handle and will cook more evenly, ensuring that you achieve the perfect texture. Let’s explore a few popular cooking methods.
1. How to Cook Frozen Scallops: Pan Fry Scallops from Thawed
Pan-frying is one of the quickest and most popular ways to cook scallops, and it results in a deliciously golden, crispy exterior with a tender inside. Here’s how to do it:
- Pat the scallops dry: Use a paper towel to gently pat the thawed scallops dry. This step is essential as moisture can prevent the scallops from searing properly.
- Heat the pan: Place a non-stick or heavy skillet on medium-high heat and add a little oil (vegetable oil or olive oil works well) or butter for extra flavour.
- Cook the scallops: Once the pan is hot, add the scallops in a single layer. Be sure not to overcrowd the pan, as this can result in uneven cooking. Cook for about 2-3 minutes on each side until the scallops are golden brown and opaque.
- Season and serve: After cooking, season with salt, pepper, and a squeeze of lemon juice for a burst of freshness. You can also add fresh herbs, like parsley or thyme, for extra flavour.
This method is perfect if you’re looking to serve scallops as a starter or a main dish, paired with sautéed vegetables, pasta, or even a simple salad.
2. How to Cook Frozen Scallops: Bake Scallops
Baking is another easy way to cook thawed scallops. It’s especially great if you want to prepare a larger batch without standing over the stove. Here’s how to bake them:
- Preheat the oven: Heat your oven to 200°C (400°F).
- Prepare the scallops: Arrange the thawed scallops in a single layer on a baking tray lined with parchment paper. Drizzle with melted butter, olive oil, or a light marinade of your choice.
- Bake: Place the baking tray in the oven and bake the scallops for 10-12 minutes, or until they turn opaque and slightly golden on the top.
- Garnish and serve: You can top the baked scallops with a sprinkle of breadcrumbs, garlic, and herbs for added flavour and texture. Serve with a side of vegetables or creamy risotto for a complete meal.
3. How to Cook Frozen Scallops: Boil Scallops
If you prefer a lighter preparation, boiling is a great option. You can also use this method if you’re preparing a soup or stew. Here’s how to do it:
- Prepare the water: Bring a pot of salted water to a gentle boil. You can also add aromatics like garlic, bay leaves, or a splash of white wine for extra flavour.
- Add the scallops: Once the water is boiling, carefully drop the thawed scallops into the pot.
- Boil for a short time: Cook the scallops for about 2-3 minutes until they turn opaque. Be sure to watch them closely, as overcooking will make them tough.
- Serve: After boiling, you can serve the scallops as a topping for soups, pasta dishes, or simply on their own with a drizzle of melted butter and herbs.
Frozen Scallops Recipe: Easy Garlic Butter Scallops
One of the most delicious ways to enjoy scallops is with a rich garlic butter sauce. Here’s an easy frozen scallops recipe to try:
Ingredients:
- 200g thawed scallops
- 2 tablespoons butter
- 2 cloves garlic (finely chopped)
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Prep the scallops: Pat the thawed scallops dry with a paper towel.
- Cook the garlic: In a pan, melt the butter over medium heat. Add the garlic and cook for about 30 seconds until fragrant.
- Pan fry the scallops: Add the scallops to the pan and cook for 2-3 minutes on each side until they’re golden brown and opaque.
- Season and serve: Season with salt, pepper, and a squeeze of lemon juice. Garnish with fresh parsley before serving.
Serve this dish with some pasta or sautéed vegetables for a meal that’s sure to impress.
Tips for Cooking Perfect Scallops
- Don’t overcook: Scallops cook very quickly. Overcooking can result in a rubbery texture, so always keep a close eye on them while cooking.
- Pat them dry: Moisture can prevent scallops from searing properly. Always pat them dry before cooking.
- Use high heat: For a nice sear, make sure your pan is hot before adding the scallops.
- Buy quality scallops: For the best results, purchase high-quality frozen scallops, such as those available at Seaco Online, to ensure that you’re getting fresh, responsibly sourced seafood.
Cooking with scallops is a quick and easy way to enjoy a delicious seafood dish. Whether you’re pan frying, baking, or boiling them, you’ll be able to create a meal that’s both simple and satisfying. By following these tips and methods, you can achieve perfectly cooked scallops every time.
At Seaco Online, we’re committed to providing top-quality frozen seafood that’s easy to prepare and full of flavour. With our selection of scallops, you can confidently create mouth-watering meals that are sure to impress.