Teochew Fish Soup Recipe: A Simple and Delicious Broth with Fresh Fish and Vegetables

Are you a fan of seafood? Do you enjoy trying out new recipes from different cultures? If so, you should definitely try making Teochew fish soup! This traditional dish hails from the Teochew region of China but has become a beloved comfort food in Singapore. The soup is known for its light and refreshing taste, making it perfect for a hot summer day or a light meal.

Teochew fish soup is typically made with fresh fish and a variety of herbs and vegetables. The soup is simmered for hours to allow all the ingredients to meld together and create a rich, flavourful broth.

There are many different variations of the recipe, but most call for a combination of ginger, garlic, tomatoes, and other aromatic ingredients. Some versions of the soup also include deep-fried taro or other vegetables for added texture and flavour.

Key Takeaways

• Teochew fish soup is a traditional dish from the Teochew region of China that has become a beloved comfort food in Singapore.
• The soup is known for its light and refreshing taste, making it perfect for a hot summer day or a light meal.
• Teochew fish soup is typically made with fresh fish and a variety of herbs and vegetables, and there are many different variations of the recipe.

Ingredients and Preparations

Selecting the Fish

When making Teochew fish soup, it is important to select fresh fish. You can choose from a variety of fish, but some popular options include Grouper, Pomfret, and Red Garoupa. Make sure the fish is cleaned and scaled properly before using it in the soup.

Broth Essentials

The broth is the foundation of Teochew fish soup, and it is important to get it right. To make a delicious broth, you will need ingredients like ginger, salt, ikan bilis, and dried sole fish. These ingredients will help to create a rich and flavourful broth that is full of umami flavour.

To make the broth, start by boiling chicken or pork bones in water. Add ginger, ikan bilis, and dried sole fish to the pot and let it simmer for several hours. Strain the broth and discard the solids.

Additional Components

Teochew fish soup can be served with a variety of additional components, such as rice, noodles, and vegetables. Some popular options include mee sua, rice vermicelli, and glass noodles. You can also add ingredients like mushrooms, spinach, and spring onions to the soup for added flavour and nutrition.

To prepare the additional components, cook them separately according to the package instructions. When the soup is ready, add the cooked components to the soup and let it simmer for a few minutes to allow the flavours to blend together.

Cooking Method

Preparing the Soup Base

To make a delicious Teochew fish soup, you need to start with a flavourful soup base. Begin by preparing your soup stock, which can be made by boiling chicken backbones, chicken feet, and ginger slices in water for about 3 hours. Once the soup stock is ready, you can add Chinese cabbage, tomatoes, salted plums, pickled cordia tree seeds, rock sugar, plaice powder or fried solefish, Chinese hua diao wine, and salt to taste. Let the soup simmer for another hour to allow the flavours to meld together.

Cooking the Fish

Next, prepare your fish slices or fish balls. You can use a variety of fish, such as batang fish or prawns, depending on your preference. Season the fish with light soy, sesame oil, and ground white pepper. You can also add cornflour to the fish to give it a crispy texture when fried.

To cook the fish, heat up some oil in a pan and fry the fish until it is golden brown and crispy. Alternatively, you can also poach the fish in the soup for a more savoury flavour.

Assembling the Dish

To assemble the dish, place the fish slices or fish balls in a bowl and pour the hot soup over it. Garnish the dish with sliced chilli, fried shallots, and coriander leaves. You can also add some garlic for extra flavour.

Enjoy your delicious Teochew fish soup hot with a side of rice or noodles.

Frequently Asked Questions

What's the secret to a really good Teochew-style fish soup?

The secret to a really good Teochew-style fish soup lies in its broth. A good broth should be clear and flavourful, with a delicate balance of sweet and savoury notes. To achieve this, it's important to use fresh fish and quality ingredients. Additionally, simmering the broth for a long time helps to extract the flavours from the fish bones and other ingredients.

Can you recommend a fish commonly used in Singaporean fish soups?

Yes, a commonly used fish in Singaporean fish soups is the batang fish. It has a firm texture and mild flavour that pairs well with the other ingredients in the soup. Other fish commonly used include threadfin, pomfret, and grouper.

What are the essential ingredients for an authentic Teochew fish porridge?

The essential ingredients for an authentic Teochew fish porridge are rice, fish, and broth. The rice should be cooked until it is soft and porridge-like in consistency. The fish can be sliced or minced, and should be cooked in the broth until it is tender. Other ingredients that can be added include ginger, garlic, and scallions.

How do you achieve the clear broth typical in Teochew fish soup?

To achieve the clear broth typical in Teochew fish soup, it's important to skim the broth regularly as it simmers. This helps to remove any impurities and fat that may cloud the broth. Additionally, using a muslin cloth to strain the broth can also help to achieve a clear and smooth texture.

What's the difference between Teochew fish soup and other types of fish porridge?

Teochew fish soup is a clear broth soup that is typically served with sliced fish, while other types of fish porridge may be thicker and creamier. Additionally, Teochew fish soup often includes other ingredients such as tofu, vegetables, and mushrooms, while other types of fish porridge may be simpler in their ingredient list.

Could you suggest some garnishes to top off a Teochew fish soup?

Some garnishes that can be used to top off a Teochew fish soup include chopped scallions, coriander, and fried shallots. Additionally, a drizzle of sesame oil or a squeeze of lime can help to enhance the flavours of the soup.