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Chinese Stir Fry Vermicelli Recipe: Quick and Easy Meal Idea

If you are a fan of Chinese cuisine, then you have probably tried stir-fried vermicelli noodles. This dish is a popular choice for those who are looking for a quick and easy meal that is also delicious and filling. Vermicelli noodles are thin, long noodles that are made from rice flour, and they are commonly used in Chinese and Southeast Asian cuisine.

A wok sizzles with stir-fried vermicelli, mixed with colorful vegetables and savory sauces, emitting a tantalizing aroma

To make a Chinese stir fry vermicelli recipe, you will need some essential ingredients such as vermicelli noodles, vegetables, meat or seafood, and a variety of sauces and seasonings. There are many different ways to prepare this dish, and the cooking techniques can vary depending on the recipe. However, the basic steps involve soaking the noodles, stir-frying the ingredients in a wok, and then combining everything together.

If you are looking for a healthy and tasty meal that can be prepared in just a few minutes, then a Chinese stir fry vermicelli recipe is definitely worth trying. With a variety of vegetables, meat or seafood, and sauces to choose from, you can create a dish that is tailored to your taste preferences. So why not give it a go and see for yourself how delicious and easy it is to make?

Key Takeaways

  • Vermicelli noodles are thin, long noodles that are made from rice flour and are commonly used in Chinese and Southeast Asian cuisine.
  • A Chinese stir fry vermicelli recipe requires essential ingredients such as vermicelli noodles, vegetables, meat or seafood, and a variety of sauces and seasonings.
  • This dish is a healthy and tasty meal that can be prepared in just a few minutes, and can be tailored to your taste preferences.

Essential Ingredients

A wok sizzles on a gas stove, filled with colorful vegetables and vermicelli noodles being tossed with soy sauce and spices

When it comes to making a delicious Chinese stir fry vermicelli, you need to have the right ingredients to make it perfect. Here are the essential ingredients you need to have:

Vermicelli Noodles

Vermicelli noodles are the star of the show when it comes to making a stir fry vermicelli. These thin rice noodles are perfect for soaking up all the delicious flavours of the sauce and ingredients. Be sure to soak the noodles in water before cooking to ensure they cook evenly.

Proteins

Proteins are an essential part of any stir fry vermicelli. You can use a variety of proteins such as shrimp, tofu, chicken, pork, or beef. Seafood lovers can also use prawns or squid to add an extra layer of flavour to the dish.

Vegetables

Vegetables add colour, texture, and nutrition to the stir fry vermicelli. You can use a variety of vegetables such as carrots, mushrooms, bean sprouts, bell peppers, and cabbage. Be sure to cut the vegetables into thin slices or bite-sized pieces to ensure they cook evenly.

Sauces and Aromatics

Sauces and aromatics are what give the stir fry vermicelli its distinct flavour. Soy sauce, oyster sauce, sesame oil, garlic, ginger, and vegetable oil are some of the essential sauces and aromatics you need to make a delicious stir fry vermicelli. Be sure to use these ingredients in the right quantities to balance the flavours.

Overall, the essential ingredients for a Chinese stir fry vermicelli are vermicelli noodles, proteins, vegetables, and sauces and aromatics. Be sure to experiment with different combinations of ingredients to find the perfect balance of flavours that suits your taste. If you're a seafood lover, try adding prawns or squid to your stir fry vermicelli for an extra burst of flavour.

Preparation Techniques

Vermicelli noodles soaking in hot water, vegetables being chopped, and a wok heating up on a stove. Ingredients like soy sauce and sesame oil are being measured out

Soaking Vermicelli

Before you start cooking, you need to soak the rice vermicelli noodles in cold water for about 20-30 minutes. This will soften the noodles and make them more pliable. Once the noodles are soaked, drain them and set them aside until you are ready to use them.

Slicing Ingredients

To make the stir fry, you will need to slice your ingredients into small, bite-sized pieces. This includes your choice of protein, vegetables and aromatics. For protein, you can use chicken, beef, pork or seafood such as shrimp or squid. If you are using seafood, make sure to clean and devein them before cooking. For vegetables, you can use a variety of colourful vegetables such as carrots, bell peppers, cabbage and mushrooms. Aromatics such as garlic, ginger and scallions add flavour to the dish and should be finely chopped.

Stir Fry Basics

When stir frying, it is important to have all your ingredients prepped and ready to go before you start cooking. Heat up your wok or frying pan until it's hot, then add oil. Once the oil is hot, add your aromatics and stir fry for a few seconds until fragrant. Then add your protein and stir fry until cooked. Next, add your vegetables and stir fry for a few minutes until they are tender but still crisp. Finally, add your soaked vermicelli noodles and stir fry for a few minutes until they are heated through and coated in the sauce.

For a seafood version of this recipe, you can use shrimp or squid. Clean and devein the shrimp before cooking and cut the squid into small pieces. Add them to the wok or frying pan after the aromatics and stir fry until cooked. Seafood adds a delicious flavour to the dish and is a great option for those who love seafood.

By following these preparation techniques, you'll be able to create a delicious and flavourful stir fry vermicelli dish that is sure to impress your family and friends.

Cooking Steps

Vermicelli sizzling in a wok with colorful vegetables and marinated meat, steam rising, chopsticks stirring and tossing the ingredients

Combining Ingredients

To make a delicious Chinese stir fry vermicelli, you will need a variety of ingredients. Begin by soaking the rice vermicelli in hot water for 15 minutes until it becomes soft and pliable. Drain the water and set it aside.

Next, chop onions and garlic and sauté them in a wok with 2 tablespoons of vegetable oil until fragrant. Add the protein of your choice, such as chicken or seafood, and stir-fry until it is cooked. If you choose to use seafood, shrimp is a great option.

Add shredded cabbage and carrot to the wok and stir-fry for another minute. Push all the ingredients to the side of the wok.

Seasoning and Flavouring

To create a delicious stir-fry sauce, combine 1 tablespoon of dark soy sauce, 2 tablespoons of light soy sauce, 1 teaspoon of sugar, 1 teaspoon of salt, and a pinch of white pepper in a bowl. Mix well and set it aside.

Pour the stir-fry sauce into the wok and stir-fry the ingredients until they are evenly coated. Add a splash of Shaoxing wine to enhance the aroma and umami flavour of the dish.

Finally, add the soaked rice vermicelli to the wok and stir-fry until it is evenly coated with the sauce. Garnish with chopped scallions or cilantro for added fragrance and flavour.

By following these simple steps, you can create a delicious Chinese stir fry vermicelli dish that is packed with flavour and aroma.

Nutritional Information

A steaming plate of Chinese stir-fry vermicelli, surrounded by colorful vegetables and seasoned with savory sauces, sits on a rustic wooden table

Calorie Content

Stir-fried rice vermicelli is a low-calorie dish that is perfect for people who are watching their weight. A typical serving contains around 346 calories, making it a great option for those who are looking for a healthy and filling meal.

Dietary Considerations

Rice vermicelli is a gluten-free ingredient, which makes it an excellent choice for people who are allergic to gluten or have gluten intolerance. It is also vegan-friendly, which means that it is suitable for people who follow a plant-based diet.

When it comes to the calorie content of stir-fry rice vermicelli, it is worth noting that the addition of meat or seafood can increase the calorie count significantly. Therefore, if you are looking to keep the calorie count low, you may want to consider using vegetables as the main ingredient. However, if you are a seafood lover, you can add prawns or squid to the dish to give it an extra flavour.

It is important to note that the nutritional content of stir-fry rice vermicelli can vary depending on the ingredients used and the cooking method. Therefore, if you are looking to keep the calorie count low or have any dietary restrictions, it is essential to check the ingredients and cooking method before preparing the dish.

Serving Suggestions

A sizzling wok filled with colorful stir-fried vegetables and vermicelli noodles, garnished with sesame seeds and fresh herbs

Accompaniments

The Chinese stir-fry vermicelli dish is a complete meal on its own, but you can also serve it with some accompaniments to make it even more delicious. One suggestion is to serve it with a side of steamed vegetables such as broccoli, bok choy, or snow peas. These vegetables will add some crunch and nutrition to your meal.

Another great accompaniment is a simple cucumber salad. Just chop up some cucumbers and toss them with a little bit of rice vinegar, sesame oil, and soy sauce. This will provide a refreshing contrast to the warm and savory vermicelli dish.

If you want to add some protein to your meal, you can also serve it with some grilled or sautéed shrimp. The shrimp will complement the flavors of the dish and provide a healthy dose of omega-3 fatty acids.

Presentation Tips

To make your Chinese stir-fry vermicelli dish look more appealing, you can garnish it with some chopped green onions or scallions. The green onions will add some color and freshness to the dish.

You can also serve the vermicelli in individual bowls and top each bowl with a fried egg. The egg yolk will add richness and depth to the dish, and the crispy edges of the fried egg will provide a nice textural contrast.

If you want to make the dish more filling, you can add some sliced chicken or beef to the stir-fry. Alternatively, you can also add some tofu or tempeh for a vegetarian option.

Seafood lovers can also use seafood such as shrimp, squid, or fish in the recipe. For example, you can add some sautéed squid rings to the stir-fry to give it a seafood twist.

Frequently Asked Questions

A wok sizzles with vermicelli, veggies, and fragrant spices. Steam rises as the stir fry is tossed and plated. Ingredients are neatly arranged nearby

What's the best way to stir fry vermicelli with vegetables?

The best way to stir fry vermicelli with vegetables is to first soak the noodles in hot water for about 5 minutes until they are soft and pliable. Drain and rinse them with cold water to prevent them from sticking together. Then, heat up a wok or frying pan with some oil and stir fry your vegetables of choice, such as carrots, bell peppers, and bean sprouts, until they are slightly cooked but still crispy. Add your soaked vermicelli noodles to the pan and stir fry for another 2-3 minutes until everything is well combined.

How do you prevent vermicelli from sticking together when stir frying?

To prevent vermicelli from sticking together when stir frying, make sure to soak them in hot water for about 5 minutes until they are soft and pliable. After that, drain and rinse them with cold water to remove any excess starch. When you add the noodles to the pan, make sure to stir them constantly to prevent them from clumping together.

Can you suggest a simple stir fry vermicelli recipe for beginners?

For a simple stir fry vermicelli recipe, you can start by soaking your noodles in hot water for about 5 minutes until they are soft and pliable. Drain and rinse them with cold water to prevent them from sticking together. Then, heat up a wok or frying pan with some oil and stir fry your vegetables of choice, such as carrots, bell peppers, and bean sprouts, until they are slightly cooked but still crispy. Add your soaked vermicelli noodles to the pan and stir fry for another 2-3 minutes until everything is well combined. You can also add some protein of your choice, such as shrimp or chicken, for a more filling meal.

What are the key ingredients for a traditional Chinese vermicelli stir fry?

The key ingredients for a traditional Chinese vermicelli stir fry are vermicelli noodles, vegetables such as carrots, bell peppers, and bean sprouts, and protein such as shrimp or chicken. The dish is usually seasoned with soy sauce, oyster sauce, and sesame oil for added flavour.

Is it necessary to boil vermicelli before adding it to the stir fry?

It is not necessary to boil vermicelli before adding it to the stir fry. Instead, you can soak the noodles in hot water for about 5 minutes until they are soft and pliable. Drain and rinse them with cold water to prevent them from sticking together.

How can I incorporate chicken into a vermicelli stir fry dish?

To incorporate chicken into a vermicelli stir fry dish, you can marinate some chicken breast strips in a mixture of soy sauce, oyster sauce, and cornstarch for about 15 minutes. Then, stir fry the chicken in a hot wok or frying pan until it is cooked through. Set the chicken aside and stir fry your vegetables of choice, such as carrots, bell peppers, and bean sprouts, until they are slightly cooked but still crispy. Add your soaked vermicelli noodles to the pan and stir fry for another 2-3 minutes until everything is well combined. Finally, add the cooked chicken back to the pan and stir fry for another minute or two until everything is heated through. You can also add some seafood of your choice, such as shrimp or squid, for a more flavourful dish.