Prawn Salad with Mayonnaise: A Refreshing Summer Dish – Seaco Online
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Prawn Salad with Mayonnaise: A Refreshing Summer Dish

If you're looking for a fresh, easy, and healthy lunch option, prawn salad with mayonnaise is a great choice.

This salad is packed with protein and flavour, making it a satisfying and delicious meal. Plus, it's easy to prepare and can be stored in the fridge for a few days, making it a convenient option for busy weekdays.

To prepare the prawn salad, start by cooking the prawns until they are pink and opaque.

Then, mix together mayonnaise, lemon juice, and lemon zest to create a tangy dressing.

Toss the prawns with the dressing, along with some chopped basil leaves and seasoning to taste.

You can also add other ingredients to the salad, such as lettuce, cucumber, or avocado, to make it even more filling and nutritious.

When it comes to serving and storage, prawn salad with mayonnaise is best enjoyed chilled.

You can store it in an airtight container in the fridge for up to three days, but be sure to stir it well before serving to redistribute the dressing.

This salad is perfect for a quick and healthy lunch, and can also be served as a light dinner or appetizer.

Key Takeaways

  • Prawn salad with mayonnaise is a fresh, easy, and healthy lunch option packed with protein and flavour.
  • To prepare the salad, cook the prawns and toss them with a tangy dressing made from mayonnaise, lemon juice, and lemon zest.
  • The salad can be stored in the fridge for up to three days and is best served chilled.

Preparing the Prawn Salad

A bowl of prawn salad being mixed with mayonnaise. Ingredients arranged neatly on a clean, white surface

Selecting Ingredients

To make a delicious prawn salad with mayonnaise, you will need to select fresh and healthy ingredients.

You can choose from a variety of veggies such as avocado, red onion, cucumber, radish, celery, red bell pepper, sweetcorn, dill, and green onions. You can also use baby gem lettuce or any other lettuce wrap as the base of your salad.

For the prawns, make sure you get fresh and juicy ones. You can also use shrimp if you prefer.

When selecting your mayonnaise, go for the creamy and smooth one. You will also need lemon juice, Dijon mustard, extra virgin olive oil, honey, fish sauce, black pepper, salt, sugar, garlic, chive, and coriander.

Creating the Dressing

To create the dressing, mix the mayonnaise, lemon juice, Dijon mustard, extra virgin olive oil, honey, fish sauce, black pepper, salt, sugar, garlic, chive, and coriander in a small bowl.

Whisk all the ingredients together until they are fully combined.

Assembling the Salad

Start by washing and drying your salad vegetables. Then, scatter them over the salad platter.

Next, add the prawns or shrimp on top of the veggies. Pour the dressing over the prawns and veggies, and mix everything together with a teaspoon.

You can also add some sweet mango chunks to give your salad a burst of flavor. Serve the salad on a platter and enjoy your creamy prawn salad with mayonnaise.

This salad is low in calories and high in protein, making it a nutritious and healthy meal option.

The nutritional information and facts will vary depending on the ingredients you use, but this salad is generally a great source of vitamins and minerals.

Serving and Storage Tips

A bowl of prawn salad with mayonnaise on a wooden table, with a fork and napkin beside it. A jar of mayonnaise and a plate of fresh prawns sit nearby

Best Ways to Serve

Prawn salad with mayonnaise is a versatile dish that can be served in many different ways. Here are some ideas to get you started:

  • As a main dish: Prawn salad with mayonnaise is a great option for a light and healthy lunch or dinner. Serve it on a bed of lettuce or mixed greens for a fresh and satisfying meal.

  • As a sandwich filling: Spread some mayonnaise on a baguette or sandwich roll and top with prawn salad for a tasty and easy-to-make sandwich.

  • In a lettuce wrap: For a low-carb option, wrap the prawn salad in lettuce leaves and enjoy as a light and refreshing snack or meal.

  • At a potluck or party: Prawn salad with mayonnaise is a crowd-pleaser and a great addition to any potluck or party spread. Serve it on a platter with some crackers or bread for dipping.

Storing Leftovers

If you have any leftovers, you can store them in an airtight container in the fridge for up to 2-3 days.

To keep the salad fresh, place a paper towel on top of the salad before sealing the container. This will help absorb any excess moisture and prevent the salad from getting soggy.

When you're ready to eat the leftovers, give the salad a quick stir to redistribute the dressing and flavours.

If the salad seems a little dry, you can add a spoonful of mayonnaise or a splash of lemon juice to freshen it up.

Remember to always use clean utensils when serving and storing the salad to prevent contamination. Enjoy your delicious prawn salad with mayonnaise!

Frequently Asked Questions

A prawn salad with mayonnaise on a white plate, garnished with fresh lettuce, cherry tomatoes, and a sprinkle of black pepper

What's the best way to dress a prawn salad?

When it comes to dressing a prawn salad, there are a few options that work well.

A classic mayonnaise-based dressing is always a crowd-pleaser. You can also try a tangy vinaigrette with lemon or lime juice. For a healthier option, try a yogurt-based dressing or a simple olive oil and balsamic vinegar dressing.

How can you make a healthy version of prawn salad with mayonnaise?

Mayonnaise can be high in calories and fat, but you can still enjoy a delicious prawn salad with a healthier version of the dressing.

Try using a lighter mayonnaise or Greek yogurt as the base for your dressing. You can also add fresh herbs and spices for extra flavour without extra calories.

What are some good additions to a simple prawn salad?

A simple prawn salad can be delicious on its own, but you can also add some extra ingredients to take it to the next level.

Some good additions include avocado, cherry tomatoes, cucumber, and red onion. You can also add some crunch with toasted nuts or croutons.

How long can you keep a prawn salad with mayonnaise in the fridge?

Prawn salad with mayonnaise can be stored in the fridge for up to 3 days. Make sure to keep it in an airtight container to keep it fresh.

What ingredients go into a classic shrimp salad?

A classic shrimp salad typically includes cooked shrimp, celery, mayonnaise, lemon juice, and fresh herbs like dill or parsley. You can also add some crunch with chopped celery or onion.

What sides pair well with a prawn salad?

Prawn salad pairs well with a variety of sides. These include crusty bread, crackers, or a side of fresh fruit. You can also serve it as a side dish with grilled chicken or fish for a complete meal.