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Mentaiko Lobster Recipe: A Delicious Seafood Dish to Try at Home

By Joy Ann David  •   5 minute read

If you're a seafood lover looking to try something new, you might want to consider making a mentaiko lobster dish. Mentaiko is a type of spicy cod or pollock roe that is commonly used in Japanese cuisine. It has a unique umami flavour that pairs perfectly with lobster.

A lobster being stuffed with mentaiko sauce and grilled over an open flame

To make a mentaiko lobster dish, you'll need to get your hands on some fresh lobster and mentaiko. You can find mentaiko at Japanese grocery stores or online. Once you have your ingredients, you'll need to clean and prepare the lobster, and then mix the mentaiko with some mayonnaise and other seasonings to create a flavourful topping.

Cooking and serving your mentaiko lobster dish is easy. You can grill, bake, or broil the lobster, and then spoon the mentaiko mixture on top. Garnish with some fresh herbs and serve with your favourite side dishes. This dish is sure to impress your guests and satisfy your craving for something new and delicious.

Key Takeaways

  • Mentaiko is a spicy cod or pollock roe used in Japanese cuisine that pairs well with lobster.
  • To make a mentaiko lobster dish, you'll need fresh lobster and mentaiko, which can be mixed with mayonnaise and other seasonings to create a topping.
  • Mentaiko lobster can be grilled, baked, or broiled and served with your favourite side dishes for a flavourful and impressive meal.

Mentaiko Lobster Recipe Essentials

A lobster tail sits on a cutting board, surrounded by ingredients like mayonnaise, chili peppers, and mentaiko, ready to be prepared for a delicious mentaiko lobster recipe

Choosing the Right Ingredients

To make a delicious mentaiko lobster recipe, you will need to choose the right ingredients. The two main ingredients are mentaiko and lobster. Mentaiko is a spicy cod or pollock roe that is commonly used in Japanese cuisine. It has a unique taste that is both salty and spicy, which makes it perfect for pairing with lobster.

When choosing lobster, make sure to select fresh, live lobsters. The best lobsters are those that are still alive and kicking. You can usually find them at your local fish market or seafood store. Look for lobsters that are lively, with shiny shells and no signs of damage or discoloration.

Other ingredients that you will need include butter, cream, salt, mayo, olive oil, and black pepper. These ingredients will help to enhance the flavor of the lobster and mentaiko.

Preparation Techniques

To prepare the lobster, start by boiling a large pot of salted water. Once the water is boiling, add the live lobsters and cook for about 10-12 minutes, or until the shells turn bright red. Remove the lobsters from the pot and let them cool.

Next, remove the meat from the lobster shells and chop it into bite-sized pieces. Set aside.

To prepare the mentaiko mayo, mix together the mentaiko and mayo in a bowl. Add a little bit of olive oil to the mixture to thin it out and make it easier to spread.

In a separate pan, melt some butter and add a splash of cream. Add the lobster meat to the pan and cook for a few minutes, until the lobster is heated through.

To assemble the dish, spread the mentaiko mayo on a plate and top with the cooked lobster meat. Garnish with black pepper and serve immediately.

Cooking and Serving

A chef cooks and serves a mentaiko lobster dish on a white plate with garnishes

Creating the Mentaiko Sauce

To create the creamy mentaiko sauce, you will need to mix mentaiko (spicy salted cod roe), unsalted butter, and Japanese mayonnaise (mentai mayo) in a bowl until well combined. The addition of mayonnaise creates a smooth and creamy texture that complements the spicy and salty flavors of the mentaiko. You can adjust the amount of mentaiko and mayonnaise according to your preference.

Assembling the Dish

To assemble the dish, cook the lobster in boiling water for about 5-6 minutes until it turns a bright red color and the meat is cooked. Once the lobster is cooked, remove the meat from the shell and chop it into bite-sized pieces.

Next, heat the mentaiko sauce in a pan until it is warm and pour it over the lobster meat. Mix the sauce and lobster meat together until the lobster meat is fully coated with the sauce.

Garnishing and Presentation

To garnish the dish, sprinkle some kizami nori (thinly sliced nori seaweed) on top of the lobster meat. This adds a subtle umami taste and a crunchy texture to the dish. You can also add some sliced green onions or sesame seeds for additional flavor and texture.

Serve the dish as a main course, and enjoy the creamy and spicy flavours of the mentaiko sauce mixed with the succulent lobster meat. This easy recipe is perfect for impressing your guests or for a special occasion. Keep in mind that this dish is high in calories due to the butter and mayonnaise, so it's best enjoyed in moderation.

Frequently Asked Questions

A lobster being prepared with mentaiko sauce, surrounded by various ingredients and kitchen utensils

How do I prepare a lobster for baking with mentaiko sauce?

Preparing a lobster for baking with mentaiko sauce is easy. You will need to clean and prepare the lobster by removing the head, tail, and claws. Then, cut the lobster in half lengthwise and remove the meat from the shell. Once the lobster is prepared, you can add the mentaiko sauce and bake it in the oven.

What's a simple way to make mentaiko lobster at home?

A simple way to make mentaiko lobster at home is to prepare the lobster as described above and then apply the mentaiko sauce. You can make the mentaiko sauce by mixing mentaiko, mayonnaise, and butter. Spread the sauce on top of the lobster meat and bake it in the oven until it is cooked through.

Can you recommend a good substitute for mentaiko in a lobster recipe?

If you cannot find mentaiko, you can use tobiko, which is a type of flying fish roe. Tobiko has a similar texture and taste to mentaiko and can be used as a substitute in lobster recipes.

What are the average prices for a lobster in Singapore?

The average prices for a lobster in Singapore can vary depending on the type of lobster and the season. Generally, you can expect to pay around $30 to $50 for a small lobster and up to $100 or more for a larger lobster.

How do I source sustainable lobsters for my recipes in Singapore?

To source sustainable lobsters in Singapore, you can look for suppliers that follow sustainable fishing practices. You can also look for suppliers that have been certified by organisations such as the Marine Stewardship Council (MSC) or the Aquaculture Stewardship Council (ASC).

What are the key differences when cooking with Maine versus Boston lobsters?

Maine lobsters are typically larger and have a sweeter taste, while Boston lobsters are smaller and have a more delicate flavour. When cooking with Maine lobsters, you may need to adjust the cooking time to ensure that the meat is cooked through. Boston lobsters are often used in dishes that require a more subtle flavour, such as lobster rolls.

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