How to Blacken Fish on the Grill: A Delicious Guide

Blackened fish is a delicious and flavorful dish that is perfect for summer grilling. If you're looking to add some variety to your grilling repertoire, then blackened fish is a great option. Not only is it easy to make, but it's also a healthier alternative to traditional grilled dishes.

Before you start grilling your fish, it's important to prepare it properly. This means cleaning and seasoning your fish with the right spices and ingredients.

Once your fish is ready, it's time to start grilling. The key to mastering the grilling technique is to use high heat and a cast iron skillet. This will help create a crispy, blackened crust on the outside of your fish while keeping the inside moist and tender.

Key Takeaways

• Preparing your fish properly before grilling is crucial for a delicious and flavorful dish.
• Using high heat and a cast iron skillet is key to mastering the grilling technique for blackened fish.
• Blackened fish is a healthy and tasty alternative to traditional grilled dishes.

Preparing Your Fish for the Grill

Before you can start blackening your fish, you need to make sure that it is prepared correctly. Here are the steps you should follow to ensure that your fish is ready for the grill.

Choosing the Right Fish

When it comes to blackening fish, you want to choose a firm fish that will hold up well on the grill. Some of the best options include tilapia, salmon, mahi-mahi, cod, snapper, halibut, bass, grouper, and tuna. Make sure that your fish is fresh and has been properly cleaned before you start seasoning it.

Making the Blackening Seasoning

To make the blackening seasoning, you will need a blend of spices that will give your fish a bold and spicy flavor. A basic blackening seasoning recipe might include paprika, cayenne pepper, salt, pepper, garlic powder, onion powder, oregano, and thyme. You can also add other spices like dried thyme, dried oregano, ground black pepper, white pepper, smoked paprika, cayenne, or Cajun seasoning to give your seasoning a unique twist.

Seasoning the Fish

Once you have your seasoning blend ready, it's time to season your fish. Start by brushing your fish fillets with olive oil or avocado oil to help the seasoning stick. Then, generously coat both sides of the fish with the blackening seasoning. Make sure that the seasoning is evenly distributed and that there are no clumps.

Mastering the Grilling Technique

Setting Up Your Grill

Before you start grilling your fish, make sure your grill is set up properly. Preheat your grill to high heat, around 450°F, and oil the grill grates to prevent sticking. If you're using a charcoal grill, make sure the coals are evenly distributed and glowing red before you start cooking.

If you're using a cast-iron skillet, heat it on the grill for 10-15 minutes before adding the fish. This will ensure that the skillet is hot enough to sear the fish and create a crispy crust.

Grilling the Fish to Perfection

When it comes to blackening fish, the key is to cook it quickly over high heat. Depending on the thickness of your fish, it should only take 2-4 minutes per side to cook. To ensure that your fish is cooked through, use a meat thermometer to check the internal temperature. For most fish, the internal temperature should reach 145°F.

If you don't have a meat thermometer, you can use the "poke test" to check if your fish is cooked. Simply insert a fork into the thickest part of the fish and twist gently. If the flesh flakes easily and is opaque all the way through, it's done.

Serving and Pairing Suggestions

Blackened fish is a versatile dish that can be served in a variety of ways. For a healthy option, serve it with a side salad or grilled asparagus. If you're in the mood for something more substantial, try serving it in fish tacos or on a fish sandwich. Rice pilaf, coleslaw, and grilled corn on the cob are all great side dishes to pair with blackened fish.

To add some extra flavor, squeeze some lemon juice over the fish before serving. If you're a fan of Cajun cuisine, try adding some basil, garlic, and other spices to your blackening seasoning.

If you have any leftovers, store them in an airtight container in the fridge for up to 3 days. Leftover blackened fish is great in salads, tacos, or served alongside some grilled zucchini and cornbread.

Frequently Asked Questions

What's the best way to prevent fish from sticking when blackening on the grill?

One of the best ways to prevent fish from sticking to the grill is to make sure that your grill grates are well-oiled. You can also brush your fish with oil or butter before placing it on the grill. Another option is to use a non-stick cooking spray.

Which type of fish is ideal for grilling with a blackened seasoning?

Firm-fleshed fish like salmon, catfish, red snapper, and tilapia are great for grilling with a blackened seasoning. They can withstand the high heat without falling apart.

Should I use butter or oil to get a good blackened crust on my fish?

Both butter and oil work well for getting a good blackened crust on your fish. Butter adds a rich flavor to the fish, while oil has a higher smoke point and won't burn as easily. You can also use a combination of both.

Can you share some tips for blackening fish in a cast iron skillet on the grill?

To blacken fish in a cast iron skillet on the grill, heat the skillet on the grill until it's smoking hot. Then, add some oil or butter and place the fish in the skillet. Don't overcrowd the skillet, as this will prevent the fish from getting a good crust. Cook the fish for a few minutes on each side until it's blackened and cooked through.

What are some tasty sides to pair with blackened fish?

Blackened fish pairs well with a variety of sides, such as grilled vegetables, rice, salad, or coleslaw. You can also serve it with some fresh lemon wedges or a spicy sauce for added flavor.

Got any creative ideas for grilled fish with a Cajun twist?

For a Cajun twist on grilled fish, try using a Cajun seasoning blend or a blackening spice mix. You can also add some diced peppers or onions to the fish before grilling for extra flavour. Serve it with a side of dirty rice or a Cajun-style potato salad for a complete meal.