Chinese Steamed Egg Tofu Recipe: A Quick and Easy Guide – Seaco Online
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Chinese Steamed Egg Tofu Recipe: A Quick and Easy Guide

If you're looking for a simple and delicious way to prepare a comforting Chinese dish, look no further than the Chinese steamed egg tofu recipe. This dish is easy to make and takes less than 20 minutes to prepare, making it a great option for a quick and satisfying meal.

A steaming bamboo basket filled with silky tofu and beaten eggs, garnished with green onions and drizzled with savory soy sauce

The recipe calls for just a few basic ingredients, including eggs, tofu, water, and sesame oil. You can also add in other ingredients like green onions, Chinese ham, or seafood to give the dish a bit more flavour and texture. The result is a silky and smooth custard-like dish that is perfect for a cold day or whenever you need a bit of comfort food.

Overall, the Chinese steamed egg tofu recipe is a great option for anyone looking for an easy and delicious Chinese dish. Whether you're a seasoned cook or a beginner, this recipe is sure to please. So why not give it a try today and see for yourself how tasty and satisfying it can be?

Key Takeaways

  • The Chinese steamed egg tofu recipe is an easy and quick way to prepare a comforting Chinese dish.
  • The recipe calls for just a few basic ingredients, but you can also add in other ingredients like seafood to give it more flavour.
  • The result is a silky and smooth custard-like dish that is perfect for a cold day or whenever you need a bit of comfort food.

Ingredients and Substitutes

A table with a bowl of silken tofu, eggs, soy sauce, and green onions. A bottle of sesame oil and a steamer basket are nearby

Main Ingredients

The Chinese steamed egg tofu recipe requires only a few basic ingredients: eggs, tofu, water, and salt. The egg-to-water ratio should be around 1:1.2 for the best results, and you can include more eggs if you prefer. Silky or normal tofu will work best for this recipe, as it will have a similar texture to the steamed egg.

If you're looking to add some seafood to the recipe, shrimp or crab meat would be a great addition. Simply steam the seafood along with the tofu and eggs for a delicious variation.

Seasoning Variations

To add some flavour to the dish, you can use a variety of seasoning options. Light soy sauce, sesame oil, and chopped green onion are commonly used to season the dish. You can also add a pinch of toasted sesame seeds for added texture and flavour.

If you want to experiment with different flavours, you can try using different types of soy sauce or adding some chilli flakes for some heat.

Nutritional Substitutes

If you're looking to make the dish a bit healthier, you can make some substitutions. For example, you can use low-sodium soy sauce instead of regular soy sauce to reduce the sodium content. You can also use egg whites instead of whole eggs to reduce the fat content.

Tofu is a great source of protein, and it also contains calcium and iron. If you're looking for a vegan option, you can use mushrooms or seitan instead of tofu. These options will provide a similar texture and flavour to the dish.

Overall, the Chinese steamed egg tofu recipe is a simple and delicious dish that can be easily customized to your preferences. Whether you're looking to add some seafood or make some nutritional substitutions, this recipe is a great option for a healthy and tasty meal.

Preparation Before Cooking

A bowl of silken tofu, beaten eggs, soy sauce, and chopped green onions arranged on a kitchen counter

Before you start cooking the Chinese steamed egg tofu recipe, there are a few things you need to do to prepare. In this section, we will go over the steps you need to take to get your ingredients ready to cook.

Tofu Handling

Firstly, you need to handle the tofu carefully. Use a sharp knife to cut the tofu into thick slices. It is important to be gentle when handling the tofu to avoid breaking it. Place the slices in the middle of a deep plate.

Egg Mixture

Next, you need to prepare the egg mixture. Crack the eggs into a bowl and whisk them together. Add the same quantity of warm water to the bowl and whisk again. This will help to make a successful silky steamed egg. Add a pinch of salt to season the mixture.

Seafood Suggestion

If you want to add seafood to your steamed egg tofu recipe, you can use shrimp or scallops. Simply add them to the egg mixture before pouring it over the tofu slices.

Once you have prepared the tofu and egg mixture, you are ready to move on to the cooking process. Remember to use a steamer and cover the container for egg steaming. Steam on medium heat for about 15 minutes until the egg is cooked through. Serve hot with rice or broth and garnish with green onions, minced pork, chicken, or pepper. You can also use chicken stock or scallions to enhance the flavour. Finally, drain any excess liquid from the dish before serving.

Cooking Instructions

A steaming basket filled with tofu and eggs, surrounded by bowls of seasoning and a pot of boiling water

Steaming Process

To begin with, prepare a steamer and fill it with water. Turn on the heat to high and let the water boil. While you are waiting for the water to boil, prepare the egg mixture. Whisk the eggs and water together in a measuring cup. To ensure a smooth texture, sift the egg and water mixture before adding it to the tofu. Add a pinch of salt and light soy sauce to the mixture and mix well.

Next, prepare the tofu by slicing it into thick pieces and layering them in the middle of a deep plate. Add the green onion on top of the tofu. Pour the egg mixture over the tofu and green onion. Cover the plate with cling wrap to prevent water from dripping onto the tofu.

Once the water is boiling, place the plate with the tofu and egg mixture into the steamer. Steam the tofu and egg mixture for about 10-15 minutes on high heat. Do not overcook the mixture, as it can become watery and lose its creaminess.

Final Touches

After steaming, remove the plate from the steamer and take off the cling wrap. Add some more green onion and sesame oil on top of the steamed tofu for extra flavour. You can also add some seafood, such as shrimp or crab meat, to the mixture for a delicious twist.

For seasoning, sprinkle some toasted sesame seeds on top of the steamed tofu and egg mixture. You can also add some chopped spring onion for extra texture and flavour. Serve the dish hot with some rice or noodles on the side.

Some cooking tips to keep in mind:

  • Use silky or normal tofu for the best texture similarity to the steamed egg.
  • Keep the egg-to-water ratio around 1:1.2 for the best results.
  • Use warm water when mixing the egg and water mixture.
  • Do not overcook the mixture, as it can become watery and lose its creaminess.

With these simple steps, you can easily make a delicious Chinese steamed egg tofu dish at home.

Serving Suggestions

A steaming bamboo basket filled with delicate slices of tofu and garnished with green onions and soy sauce

Accompaniments

Chinese steamed egg tofu is a versatile dish that can be served with a variety of accompaniments. One classic pairing is with steamed rice, which helps to balance out the mild flavour of the dish. You can also try serving the steamed egg tofu with stir-fried vegetables, such as bok choy or snow peas, for a nutritious and satisfying meal.

If you're looking for a more indulgent pairing, you can also try serving the steamed egg tofu with crispy fried shallots or garlic. The crunchiness of the fried shallots or garlic adds a nice contrast to the soft and silky texture of the steamed egg tofu.

Presentation Tips

To make your steamed egg tofu look as good as it tastes, consider using a bamboo steamer to cook and serve the dish. The natural, earthy tones of the bamboo steamer will complement the pale yellow colour of the steamed egg tofu.

You can also add a pop of colour to your dish by garnishing it with finely chopped green onions or coriander. For an Instagram-worthy presentation, try using a small cookie cutter to cut the steamed egg tofu into fun shapes before serving.

If you want to boost the nutritional value of your dish, you can also consider adding seafood to the recipe. Shrimp or scallops would pair well with the delicate flavours of the steamed egg tofu, while also adding a boost of protein and omega-3 fatty acids to your meal.

When it comes to nutrition facts, steamed egg tofu is a low-calorie, low-fat dish that is also high in protein and other essential nutrients. One serving of steamed egg tofu contains approximately 120 calories, 8 grams of protein, and 3 grams of fat.

Health and Nutrition

A steaming bamboo basket filled with freshly made Chinese steamed egg tofu, garnished with chopped green onions and a drizzle of soy sauce

If you're looking for a healthy and nutritious meal option, then Chinese steamed egg tofu recipe is a great choice. This dish is packed with nutrients and is low in calories, making it an excellent option for anyone who is health-conscious.

Steamed egg dishes are known for being easy on the stomach and are beloved by kids and seniors. This dish is no exception, and it's a great way to get some healthy protein into your diet. The tofu in this recipe is an excellent source of protein, and it's also low in cholesterol and sodium.

Moreover, this dish is high in potassium, which is essential for maintaining healthy blood pressure levels. Potassium is also important for maintaining healthy muscles and nerves.

If you want to make this dish even healthier, you can add some seafood to it. Prawns are an excellent option, as they are high in protein and low in calories. They are also a good source of omega-3 fatty acids, which are essential for maintaining a healthy heart.

In conclusion, Chinese steamed egg tofu recipe is a healthy and nutritious dish that is easy to make and delicious to eat. It's a great way to get some healthy protein into your diet, and it's low in calories, making it an excellent option for anyone who is health-conscious.

Frequently Asked Questions

A steaming basket filled with silken tofu and eggs, surrounded by bowls of soy sauce, sesame oil, and green onions

What's the simplest way to make steamed egg tofu at home?

Making steamed egg tofu is a quick and easy process. First, you will need to gather your ingredients, which include eggs, tofu, and seasoning. Cut the tofu into small cubes and place them into a heatproof dish. Beat the eggs and mix them with water and seasoning. Pour the egg mixture over the tofu and steam for around 10-15 minutes until the egg is fully cooked.

How much time should I steam egg tofu for the perfect texture?

The steaming time for egg tofu depends on your preferred texture. For a softer texture, steam the egg tofu for around 8-10 minutes. If you prefer a firmer texture, steam the egg tofu for around 12-15 minutes.

Can I add minced pork to my steamed egg tofu, and if so, how?

Yes, you can add minced pork to your steamed egg tofu dish. Simply mix the minced pork with seasoning and sprinkle it over the egg tofu mixture before steaming.

Is it possible to include shrimp in my steamed egg tofu dish?

Yes, you can include shrimp in your steamed egg tofu dish. Use fresh or frozen shrimp that are properly thawed and drained before adding them to the egg tofu mixture. You can also use other types of seafood, such as scallops or crab meat, to add more flavour to your dish.

What are the steps to making a Korean-style steamed egg with tofu?

To make Korean-style steamed egg tofu, you will need to mix eggs, water, salt, and sesame oil in a bowl. Cut the tofu into small cubes and place them into a heatproof dish. Pour the egg mixture over the tofu and steam for around 10-15 minutes until the egg is fully cooked. Garnish with chopped scallions and serve hot.

How do I incorporate dried shrimp into a steamed egg tofu recipe?

To incorporate dried shrimp into your steamed egg tofu recipe, soak the dried shrimp in water until they are rehydrated. Drain the water and chop the shrimp into small pieces. Mix the chopped shrimp with seasoning and sprinkle it over the egg tofu mixture before steaming.