Chinese Shrimp Omelette Recipe: A Quick and Easy Breakfast Option – Seaco Online
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Chinese Shrimp Omelette Recipe: A Quick and Easy Breakfast Option

Looking for a tasty breakfast or brunch idea? Consider trying out a shrimp omelette recipe Chinese style. This dish combines the juicy shrimp with creamy eggs for a delicious blend of textures and flavours. It's a traditional Chinese dish that is simple and fast to prepare, taking only 15 minutes to make.

A sizzling hot pan with shrimp, eggs, and vegetables being cooked together for a traditional Chinese shrimp omelette

To make a shrimp omelette, you'll need eggs, shrimp, red onion, sesame oil, soy sauce, and green onions. You can also add other ingredients to the mix, such as mushrooms, bell peppers, or bean sprouts, to give it more flavour and texture. If you're feeling adventurous, you can even propose the use of other seafood, such as crab or lobster, to make the dish even more special.

To prepare the omelette, you'll need to beat the eggs and mix them with the shrimp, red onion, sesame oil, and soy sauce. Then, you'll need to cook the mixture in a pan until the eggs are set and the shrimp are cooked through. Finally, you can sprinkle some green onions on top of the omelette to add some freshness and colour. Serve it with steamed rice or other sides of your choice, and enjoy your delicious shrimp omelette.

Key Takeaways

  • A shrimp omelette recipe Chinese style is a quick and easy breakfast or brunch dish that is perfect for busy mornings.
  • You can use other seafood, such as crab or lobster, to add more flavour and texture to the dish.
  • Serve the omelette with steamed rice or other sides of your choice to make it a complete meal.

Ingredients and Substitutions

A wok sizzles with shrimp, eggs, and green onions for a Chinese shrimp omelette. Possible substitutions for shrimp include diced chicken or tofu

When it comes to making a delicious shrimp omelette, choosing the right ingredients is crucial. Here are some tips on selecting the right ingredients and substitutions you can make to adjust the recipe to your preferences.

Choosing the Right Shrimp

For the best flavour and texture, fresh or frozen shrimp are the best options. You can use any type of shrimp you like, such as tiger, prawn, or rock shrimp. If you prefer a milder flavour, you can substitute shrimp with crab meat or scallops.

Selecting Eggs for Fluffiness

To achieve a fluffy texture, use fresh eggs that are at room temperature. You can use either chicken or duck eggs. If you are looking for a healthier option, you can use egg whites only or substitute some of the eggs with tofu.

Oils and Fats for Cooking

When it comes to cooking the omelette, you have a variety of options for oils and fats. Neutral oils such as vegetable oil or canola oil are good options for frying the shrimp and onions. You can also use butter or lard for a richer flavour. For a more authentic Chinese flavour, use sesame oil to stir-fry the shrimp and onions.

If you are looking for a healthier option, you can use non-stick cooking spray or skip the oil altogether and use a non-stick pan.

Remember that the amount of oil or fat you use can affect the texture and flavour of the omelette. Too much oil can make the omelette greasy, while too little can make it dry.

Preparation Techniques

Fresh shrimp, beaten eggs, and diced scallions are arranged on a cutting board, while a wok sizzles with oil on a gas stove

Cleaning and Preparing Shrimp

Before cooking, it is crucial to ensure that the shrimp is cleaned and prepared correctly. Start by removing the shell and deveining the shrimp. Rinse the shrimp under cold running water and pat dry with paper towels. If you are using frozen shrimp, make sure to thaw it completely before cooking.

Beating Eggs to Perfection

The key to making a perfect shrimp omelette is to beat the eggs correctly. Crack the eggs into a mixing bowl, add a pinch of salt and white pepper, and beat the eggs with a fork or whisk until the yolks and whites are combined. Avoid overbeating the eggs, as this can result in a tough and rubbery texture.

Mixing Ingredients

Once the shrimp is cleaned and the eggs are beaten, it's time to mix the ingredients. In a separate bowl, mix the shrimp with scallions, onion, cornstarch, soy sauce, and starch. Add the egg mixture and stir until everything is well combined.

If you want to add more flavour to your shrimp omelette, try adding some chopped green onion, spring onion, chives, or coriander. You can also experiment with different types of seafood, such as crab meat or scallops, to create a unique and delicious dish.

Overall, preparing the ingredients correctly is essential to making a tasty and satisfying shrimp omelette. Follow these simple preparation techniques, and you'll be on your way to creating a delicious Chinese-style shrimp omelette in no time!

Cooking Method

Shrimp and eggs sizzling in a hot wok, with vibrant vegetables and seasonings nearby

Using a Wok or Pan

To make the perfect Chinese-style shrimp omelette, you will need a wok or pan. A wok is the traditional tool used in Chinese cooking, but a regular non-stick pan will also work just fine. Heat the wok or pan on low heat before adding your cooking oil to prevent burning. Use a spatula to spread the oil evenly across the surface.

Achieving the Perfect Texture

The key to a good shrimp omelette is achieving the right texture. To do this, beat your eggs until they are light and frothy. Add a splash of cooking wine, light soy sauce, and oyster sauce to the mixture. Then, add your shrimp and stir until well-combined.

When cooking your omelette, keep the heat low and the moisture high. This will ensure that your omelette remains tender and creamy. Cook the omelette until it is browned on one side, then flip it over and cook the other side until it is also browned.

Final Touches and Seasoning

Once your omelette is cooked, it's time to add the final touches. Sprinkle some sesame oil and white pepper over the top of your omelette for added flavour. You can also add some chopped green onions or coriander for a pop of colour and freshness.

If you want to add more seafood to your omelette, you can use other types of seafood such as crab meat or scallops. Just be sure to cook them thoroughly before adding them to your omelette mixture.

That's it! With these tips, you'll be able to make a delicious and authentic Chinese-style shrimp omelette in no time.

Serving and Pairing

A sizzling shrimp omelette is being cooked in a Chinese kitchen, with various ingredients and cooking utensils laid out for pairing


Shrimp omelette is a versatile dish that can be served as a main course or a side dish. It pairs well with steamed rice, salad, or sautéed vegetables like broccoli or bean sprouts. You can also serve it with a slice of toast or a piece of crusty bread for breakfast or lunch.

If you want to add more protein to your meal, you can pair your shrimp omelette with other seafood like crab, lobster, or scallops. These seafood options will complement the flavour of the shrimp and add an extra layer of richness to your dish.

Presentation Tips

Presentation is key when it comes to food, and shrimp omelette is no exception. To make your dish look more appetising, you can garnish it with fresh herbs like parsley or coriander. You can also add a sprinkle of paprika or cayenne pepper for a pop of colour and flavour.

If you're serving shrimp omelette as a side dish, you can use a small plate or bowl and arrange it in a visually appealing way. You can also serve it in a larger dish with other sides to make it a part of a bigger meal.

When serving shrimp omelette as a main course, you can pair it with a glass of white wine or a light beer. This will balance the richness of the dish and enhance the flavour of the shrimp.

Nutritional Information

A plate with a shrimp omelette, surrounded by Chinese ingredients and a nutritional information label

If you're looking for a healthy and low-carb breakfast option, a shrimp omelette is a great choice. It's packed with protein, which will keep you feeling full and satisfied until lunchtime.

One serving of shrimp omelette contains approximately 250 calories, depending on the size of the omelette and the ingredients used. This makes it a great option for those who are watching their calorie intake.

In addition to being low in calories, shrimp omelettes are also low in carbohydrates. This makes them a great option for those who are following a low-carb or keto diet.

The protein in shrimp omelettes comes from the fresh shrimp or cooked prawns used in the recipe. Shrimp is a great source of protein and is also low in fat. It's also a good source of other nutrients like selenium, vitamin B12, and phosphorus.

To make your shrimp omelette even healthier, consider using other types of seafood in the recipe. For example, you could use crab meat, salmon, or tuna instead of shrimp. These seafood options are also low in fat and high in protein, making them a great addition to your breakfast routine.

Overall, a shrimp omelette is a healthy and delicious breakfast option that is easy to make and packed with nutrients. Try making one for yourself today and enjoy the benefits of this tasty dish!

Frequently Asked Questions

A sizzling hot skillet with a fluffy omelette filled with succulent shrimp and savory Chinese seasonings

What's the trick to making a fluffy Chinese-style shrimp omelette?

The key to achieving a fluffy Chinese-style shrimp omelette is to beat the eggs thoroughly until they are frothy, and then cook them over medium-low heat. This will allow the eggs to cook slowly and evenly, resulting in a light and fluffy texture. Adding a small amount of cornstarch to the egg mixture can also help to create a soft and creamy texture.

Can you recommend any variations for a shrimp omelette with a Chinese twist?

There are many variations of Chinese-style shrimp omelettes that you can try. For example, you can add diced vegetables such as mushrooms, bell peppers, or carrots to the egg mixture for extra flavour and texture. You can also add a splash of soy sauce or oyster sauce for a savoury umami flavour. Another option is to use different types of seafood such as crab meat or scallops in place of shrimp.

What are the essential ingredients for an authentic Chinese shrimp omelette?

The essential ingredients for an authentic Chinese shrimp omelette are eggs, shrimp, scallions, salt, white pepper, and a small amount of cornstarch. Some recipes may also call for sesame oil or fish sauce for extra flavour.

How do you incorporate cheese into a shrimp omelette without overpowering the other flavours?

If you want to add cheese to your shrimp omelette, it's best to use a mild cheese such as mozzarella or cheddar. Be sure to grate the cheese finely and sprinkle it evenly over the omelette just before it finishes cooking. This will allow the cheese to melt and blend with the other flavours without overpowering them.

Is there a preferred type of shrimp to use when making a Chinese omelette?

When making a Chinese-style shrimp omelette, it's best to use medium-sized shrimp that are peeled and deveined. Fresh or frozen shrimp can be used, but fresh shrimp will give the best flavour. If you're using frozen shrimp, be sure to thaw them completely and pat them dry with a paper towel before cooking.

What are some tips for ensuring the shrimp in my omelette are cooked perfectly?

To ensure that the shrimp in your omelette are cooked perfectly, be sure to cook them over high heat for a short amount of time. This will help to sear the shrimp and lock in the flavour. Be careful not to overcook the shrimp, as this can cause them to become tough and rubbery. If you're unsure whether the shrimp are cooked through, you can cut into one to check that it is opaque all the way through.