Whether you're a seasoned chef or a kitchen novice, you’ll find that this recipe is simple, quick, and oh-so-satisfying. Let’s explore how you can create this culinary delight in your kitchen, ensuring a satisfying and nutritious meal at your dinner table in no time. Let’s get started!
Why Choose Salmon?
Salmon is an excellent choice for a quick meal for several reasons. It is rich in omega-3 fatty acids which are essential for heart health and brain function, making this fish both delicious and nutritious. Additionally, a pan-fried salmon recipe is perfect for busy weeknights when you need a meal on the table in no time. This fish is also incredibly versatile, pairing wonderfully with a variety of ingredients and allowing for endless recipe variations to suit your taste. Whether you’re preparing a simple dish or for a special occasion, salmon is a delectable and satisfying option.
How to Cook Creamy Tuscan Salmon?
If you’re seeking a quick yet impressive seafood dish, creamy Tuscan salmon is the perfect solution. It’s a delightful combination that promises both flavour and convenience. Here, we’ll provide you with the essential ingredients you’ll need to create this dish and the step-by-step instructions to guide you through the cooking process. Get ready to savour a restaurant-quality meal right in your own kitchen!
Ingredients for Creamy Tuscan Salmon
2 Salmon Fillets (skin on) from Seaco
1 pinch of salt to season
1 pinch pepper
2 tsp olive oil
2 tbsp butter
6 cloves of minced garlic
½ packet of light cream (or heavy cream)
4-5 cherry tomatoes
Pinch of baby spinach leaves
Pinch of shredded parmesan cheese
A dash of chilli powder (or chilli flakes/sliced chilli)
1 tsp of mushroom powder
2 tbsp water
Step-by-Step Cooking Instructions for Creamy Tuscan Salmon
- Pat dry salmon fillet, season with salt and pepper
- Add olive oil, pan fry salmon fillets till 80% cooked (set aside), around 2-3 mins depending on the thickness of the fillet
- In the same pan, melt butter and brown garlic on a medium heat
- Add in cherry tomatoes and spinach leaves
- Add in heavy cream and parmesan cheese, and mix well.
- Add water, chilli flakes and mushroom powder to the pan, and mix well.
- Add salmon back to the pan for another minute (or till cooked)
- Serve and enjoy!
Tips for the Perfect Creamy Tuscan Salmon
Start using fresh ingredients to ensure your creamy Tuscan salmon turns out perfectly. Fresh salmon fillets and high-quality olive oil will elevate the flavour of your dish. You can also enhance the nutritional value by incorporating additional vegetables, such as bell peppers or zucchini. If you prefer a milder flavour, simply reduce the chilli powder or skip it to suit your taste. With these tips, you can create a tasty and customised meal based on your preference.
Explore More Delicious Seafood Recipes
In just 10 minutes, you can create a delectable creamy Tuscan salmon dish that’s not only delicious but also nutritious. This recipe highlights the fantastic health benefits of salmon, making it a perfect choice for any meal.
Now that you’ve discovered this simple, salmon fish recipe why not explore other quick and delicious seafood dishes, like our Creamy Garlic Butter Clams? You won’t regret giving it a try! And if you're searching for top-quality seafood ingredients, Seaco has everything you need to make your next meal a success. Browse our wide selection of premium seafood today and elevate your meals at home without any hassle!
We can’t wait to join you on your next culinary adventure—happy cooking!