If you're looking to create a delightful seafood dish that's both simple and sophisticated, look no further than Moules Marinières, the classic French mussel dish. Known for its rich and aromatic white wine sauce, this dish can easily become a staple in your kitchen. Whether you’re craving a comforting French-style mussels recipe or seeking a versatile seafood dish, this recipe will take you on a delicious culinary journey. The beauty of Moules Marinières lies in its simplicity, with just a few ingredients coming together to create a delightful dining experience.
What Are Moules Marinières?
Moules Marinières translates to “sailor-style mussels,” and it's a traditional French dish often served with crusty bread or fries. The mussels are cooked in a delicious sauce made with French white wine, garlic, shallots, butter, and parsley, creating a fragrant and buttery broth. The French mussels are tender and juicy, and when paired with the rich sauce, they deliver an irresistible flavour profile.
Although this dish originates from France, it has made its way into kitchens around the world, including local homes. French-style mussels are an excellent way to enjoy seafood that’s both tasty and elegant. And the good news is, you can easily replicate the taste of this classic French mussel dish in your own kitchen.
French Mussels: The Key Ingredients

To make a perfect Moules Marinières, you’ll need to gather the following ingredients:
- French Mussels: The star of the dish, mussels should be fresh and properly cleaned. You can use either whole mussels or half mussels, depending on your preference.
- French White Wine: Choose a dry white wine, such as Sauvignon Blanc or Chardonnay, for the base of your sauce. This wine adds acidity and enhances the natural sweetness of the mussels. For a non-alcoholic version, you can choose to substitute wine with chicken stock.
- Shallots & Garlic: These aromatics help create a fragrant base for the sauce. Shallots are often preferred over onions in French cooking because of their subtle sweetness.
- Butter & Parsley: The butter creates a rich, velvety sauce, while the parsley adds a fresh, herbal note to balance the flavours.
- Optional – Clams or Chicken Stock: If you don’t have mussels, you can also use clams, which have a similar texture and taste. For a non-alcoholic version of the dish, chicken stock or vegetable stock can be used as a substitute for wine.
How to Make Moules Marinières: A Step-by-Step Guide

Ingredients:
- 800g to 1kg of cooked mussels (whole mussels or half mussels)
- A slab of butter (50g) and olive oil (honestly we eyeballed these, just make sure both are enough to cover slightly more than the base of the pan/pot)
- 1 red onion diced
- 8 cloves of garlic minced (you may adjust according to your preference)
- 300ml of dry white wine (substitute with low salt chicken stock)
- Dash of pepper
- Some Parsley diced
- Half of packet of heavy cream
Instructions:
- Prep the Mussels: Begin by cleaning the mussels thoroughly. Scrub the shells and remove any beards. Discard any mussels that are open and do not close when tapped. Set aside. (Tip: For a fuss-free step, you can choose Seaco’s cleaned and cooked mussels.)
- Sauté Red Onion and Garlic: In a large pot, melt the butter over medium heat. Add the diced red onion and minced garlic. Sauté for about 2 minutes until fragrant and soft, but not browned.
- Add the Wine: Pour in the white wine (or chicken stock if you prefer a non-alcoholic version). Stir the mixture and bring to a simmer.
- Cook the Mussels: Add the mussels to the pot. Cover with a lid and allow them to steam for about 5-7 minutes. Shake the pot occasionally to ensure the mussels cook evenly. Once the mussels open up, they are ready. (If using cooked mussels, allow it to simmer for 2 mins).
- Season and Serve: Season with salt and pepper to taste. Stir in freshly chopped parsley for a burst of freshness. Serve the mussels in their broth, and don’t forget to serve some crusty bread or fries on the side to soak up that delicious sauce.
Tips for the Perfect French Mussel Dish
- Freshness is Key: The fresher the mussels, the better the flavour. Another great option is frozen mussels as they are frozen immediately upon harvest to ensure freshness. Always buy mussels from a reputable source.
- Don’t Overcook the Mussels: Mussels cook quickly, so be sure to remove them from the heat as soon as they open. Overcooking can make them tough and rubbery.
- Experiment with Additions: Feel free to experiment with additional ingredients such as a splash of cream for a richer sauce, or a pinch of saffron for added flavour and colour.
Alternate Seafood Options
While Moules Marinières is all about mussels, you can also use other seafood like clams for a similar experience. Clams can offer a slightly different texture but are equally delicious when prepared with white wine and aromatic herbs. If you're looking to substitute the mussels with another shellfish, you can use a combination of clams and mussels for added variety.

French Mussels FAQs
Q: Where can I buy fresh seafood for my French mussel dish?
A: If you're looking to get the best quality seafood, Seaco Online offers a range of live, fresh and frozen seafood options for your kitchen. With their online seafood delivery service, you can order premium mussels, clams, and other shellfish with ease. Whether you're looking for frozen seafood wholesale or regular home deliveries, Seaco Online provides convenient and reliable options for all your seafood needs.
Q: Can I make Moules Marinières with frozen mussels?
A: Yes, you can use frozen mussels to make Moules Marinières. However, it's important to thaw them properly before cooking. Place the mussels in the fridge for a few hours or overnight to thaw. You can also run them under cold water to speed up the process. Once thawed, proceed with the recipe as usual.
Q: What should I serve with my Moules Marinières?
A: Moules Marinières pairs beautifully with crusty French bread or crispy fries, known as "moules-frites." The bread will soak up the delicious white wine broth, while the fries offer a satisfying crunch. You can also serve a fresh green salad on the side to balance the richness of the dish. For a more indulgent meal, a side of sautéed vegetables or creamy mashed potatoes would work wonderfully as well.