Keto Seafood Bisque in Singapore: A Delicious Low-Carb Option
Keto Seafood Bisque in Singapore: A Delicious Low-Carb Option
If you're looking for a delicious and healthy meal option in Singapore, look no further than keto seafood bisque. This creamy soup is packed with flavour and loaded with healthy fats, making it the perfect option for anyone following a keto diet.
Exploring Keto Seafood Bisque, you'll find that it's typically made with a combination of seafood, cream, and a variety of herbs and spices. The result is a rich and satisfying soup that's perfect for a cold day or when you're craving something hearty and filling.
Whether you're new to the keto diet or you're just looking for a new way to enjoy seafood, keto seafood bisque is a great option to consider. In the next sections, we'll explore the ingredients and preparation of this delicious soup, as well as the health benefits it offers and where you can find it in Singapore.
Key Takeaways
- Keto seafood bisque is a delicious and healthy meal option in Singapore.
- It's made with a combination of seafood, cream, and herbs and spices.
- Keto seafood bisque is a great way to enjoy seafood while following a keto diet.
Exploring Keto Seafood Bisque
What Is Keto Seafood Bisque?
Keto seafood bisque is a creamy soup that is made with seafood, herbs, spices, and cream. It is a low-carb, high-fat soup that is perfect for those following a keto diet. The soup is typically made with shrimp or lobster, but other seafood can be used as well.
The soup is made by sautéing onions and garlic in butter, adding in the seafood, and then simmering it with broth and cream. The soup is then blended until smooth and garnished with fresh herbs and spices.
Keto seafood bisque is a great way to enjoy seafood while staying on track with your keto diet. It is rich and creamy, and packed with flavour. It is also a great way to get in some healthy fats, which are an important part of the keto diet.
Popularity in Singapore
Keto seafood bisque has become increasingly popular in Singapore, especially among those who are following a keto diet. Singapore is known for its delicious seafood, and the addition of a creamy, keto-friendly soup has been a hit among locals and visitors alike.
Many restaurants in Singapore now offer keto seafood bisque on their menus, and it is also easy to make at home. With the abundance of fresh seafood available in Singapore, it is easy to find high-quality ingredients to make this delicious soup.
Whether you are a seafood lover or just looking for a delicious, keto-friendly soup, keto seafood bisque is a must-try. Its creamy texture and rich flavour make it the perfect comfort food on a cold day, and its low-carb, high-fat content makes it a great option for those following a keto diet.
Ingredients and Preparation
Key Ingredients
To make a delicious keto seafood bisque in Singapore, you will need the following key ingredients:
- 1 pound of mixed seafood (shrimp, crab, and/or lobster)
- 2 tablespoons of unsalted butter
- 1 leek, trimmed and sliced
- 1 red onion, diced
- 1 celery stalk, diced
- 1 teaspoon of fresh thyme leaves
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of paprika
- 1/2 cup of dry white wine
- 2 cups of seafood or chicken broth
- 1 cup of heavy cream
- Salt and pepper to taste
Step-by-Step Cooking Guide
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Start by melting the butter in a large pot over medium heat. Add the leek, red onion, and celery, and cook until the vegetables are soft and fragrant, about 5-7 minutes.
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Add the mixed seafood to the pot, along with the thyme, garlic powder, and paprika. Cook for another 5-7 minutes, stirring occasionally, until the seafood is cooked through and fragrant.
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Pour in the white wine and cook for another 2-3 minutes, until the alcohol has evaporated and the mixture is slightly reduced.
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Add the seafood or chicken broth to the pot and bring the mixture to a simmer. Cook for about 10-15 minutes, until the flavors have melded together and the broth has thickened slightly.
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Remove the pot from the heat and let it cool slightly. Use an immersion blender or transfer the mixture to a blender and puree until smooth.
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Pour the pureed mixture back into the pot and return it to the stove over low heat. Stir in the heavy cream and cook for another 5-10 minutes, until the bisque is heated through and the flavors have melded together.
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Season the bisque with salt and pepper to taste, and serve hot with a garnish of fresh herbs or chopped seafood.
Enjoy your delicious and creamy keto seafood bisque in Singapore!
Health Benefits
Nutritional Information
Keto seafood bisque is a delicious soup that is packed with nutrients. This soup is made with seafood such as shrimp, crab, and lobster, which are all excellent sources of protein. Seafood is also rich in omega-3 fatty acids, vitamin D, and selenium, which can help improve heart health, brain function, and immune system function.
In addition to seafood, keto seafood bisque also contains heavy cream, which is a good source of calcium and vitamin D. Heavy cream is also high in fat, which makes it a great addition to a keto diet.
Keto Diet Advantages
Keto seafood bisque is a great meal option for those following a keto diet. This soup is low in carbohydrates and high in fat, which makes it perfect for those on a low-carb, high-fat diet.
The high-fat content of keto seafood bisque can help you feel fuller for longer, which can help you eat less overall. This can be especially beneficial for those trying to lose weight.
Overall, keto seafood bisque is a delicious and nutritious soup that is perfect for those following a keto diet. It is packed with nutrients and can help you stay fuller for longer.
Where to Find Keto Seafood Bisque in Singapore
If you're looking for a delicious keto seafood bisque in Singapore, you have several options to consider. Here are some places where you can find this delectable dish:
Top Restaurants and Eateries
When it comes to enjoying a hearty bowl of keto seafood bisque, several top restaurants and eateries in Singapore offer this dish on their menus. These establishments often use fresh seafood and keto-friendly ingredients to create a rich and flavourful bisque that aligns with your dietary preferences.
Local Markets and Suppliers
In addition to restaurants, you can also explore local markets and suppliers in Singapore to find fresh seafood and keto-friendly ingredients to make your own seafood bisque at home. Visiting markets and suppliers allows you to handpick the freshest seafood and tailor the ingredients to suit your keto diet while enjoying the process of cooking your own keto seafood bisque.
Frequently Asked Questions
Where can I purchase keto-friendly seafood bisque in Singapore?
There are several places in Singapore where you can purchase keto-friendly seafood bisque. Some popular options include SEACO Online, which offers a range of keto-friendly seafood options, including bisque, and The Naked Finn, which is known for its seafood dishes that are prepared using fresh and sustainable ingredients.
Could you share a recipe for making keto seafood bisque at home?
Certainly! Here's a simple recipe for making keto seafood bisque at home:
- 1 tbsp butter
- 1 small onion, diced
- 1 garlic clove, minced
- 1/2 cup white wine
- 2 cups chicken or fish broth
- 1 cup heavy cream
- 1 lb cooked seafood (shrimp, crab, lobster, etc.)
- Salt and pepper to taste
Melt the butter in a large saucepan over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes. Add the white wine and simmer until reduced by half, about 5 minutes. Add the broth and bring to a simmer. Add the heavy cream and seafood and simmer until heated through, about 5 minutes. Season with salt and pepper to taste.
What's the typical price range for a serving of keto seafood bisque in Singapore?
The price range for a serving of keto seafood bisque in Singapore varies depending on the restaurant or vendor. On average, you can expect to pay between $10 and $20 for a serving of keto seafood bisque.
What ingredients go into a keto seafood bisque?
A keto seafood bisque typically contains seafood (shrimp, crab, lobster, etc.), broth or stock (chicken or fish), heavy cream, butter, onion, garlic, and white wine. Some recipes may also include additional ingredients, such as herbs or spices, to enhance the flavour.
Which place serves the best keto seafood bisque in Singapore?
There are several places in Singapore that serve delicious keto seafood bisque. Some popular options include SEACO Online, which offers a range of keto-friendly seafood options, including bisque, and The Naked Finn, which is known for its seafood dishes that are prepared using fresh and sustainable ingredients.
How many carbohydrates does a typical seafood bisque contain?
A typical seafood bisque contains approximately 10-15 grams of carbohydrates per serving. However, the exact carbohydrate content may vary depending on the recipe and ingredients used. It's always a good idea to check the nutritional information before consuming any food, especially if you are following a strict keto diet.