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Fish Goujons Recipe: A Quick and Easy Guide

By Joy Ann David  •   5 minute read

Fish goujons are a delicious and easy-to-make dish that can be enjoyed by the whole family. Made from fresh fish coated in breadcrumbs and fried until crispy, fish goujons are a great alternative to traditional fish and chips. Whether you're looking for a quick and easy meal or a fun snack to share with friends, this recipe is sure to be a hit.

Golden-brown fish goujons sizzle in a hot pan, surrounded by a sprinkle of salt and a side of tangy tartar sauce

To prepare the fish goujons, you'll need to start by selecting your fish. Any white fish will work well, but cod, haddock, and plaice are popular choices. Cut the fish into strips and coat them in a mixture of flour, eggs, and breadcrumbs. You can add your own seasonings to the mixture to give your goujons a unique flavour. Once the goujons are coated, they can be fried in hot oil until golden brown and crispy.

Serve your fish goujons with a side of tartar sauce, ketchup, or mayonnaise for dipping. They're perfect for a quick lunch or dinner, or as a snack to share with friends. With a little bit of practice, you'll be able to make perfect fish goujons every time.

Key Takeaways

  • Fish goujons are a delicious and easy-to-make dish that can be enjoyed by the whole family.
  • To prepare the goujons, start by selecting your fish and coating them in a mixture of flour, eggs, and breadcrumbs.
  • Serve your fish goujons with a side of tartar sauce, ketchup, or mayonnaise for dipping.

Preparing the Fish Goujons

Fresh fish fillets being sliced into even strips, dipped in seasoned flour, then egg wash, and finally coated in breadcrumbs. A pan of hot oil waits nearby for frying

Making fish goujons is a simple and delicious way to enjoy fresh white fish. Here's how to prepare them:

Selecting the Fish

When making fish goujons, it's important to choose the right type of fish. Look for fresh white fish such as cod or sole. These types of fish have a mild flavour that pairs well with the crispy coating.

Creating the Coating

To create the coating for your fish goujons, you'll need a mixture of breadcrumbs, flour, and egg. You can use regular breadcrumbs or panko breadcrumbs for a crunchier texture. Add some lemon zest to the crumb mixture for extra flavour.

To prepare the coating, start by seasoning some flour with salt and pepper. Beat an egg in a separate bowl. Dip each fish strip in the seasoned flour, then in the beaten egg, and finally in the crumb mixture.

Breading Technique

When breading the fish goujons, it's important to follow the correct technique. Use one hand for the dry ingredients (flour and breadcrumbs) and the other hand for the wet ingredients (egg). This will prevent the coating from clumping together.

Once you've breaded all of the fish strips, heat some oil in a pan until hot. Fry the fish goujons in batches for 3-4 minutes until golden brown and cooked through.

Cooking and Serving

A sizzling pan fries golden fish goujons. A hand dips them in tartar sauce. A plate presents the crispy delicacy

Frying the Goujons

To fry your fish goujons, heat up some vegetable oil in a deep pan until it reaches 180°C. While the oil is heating up, coat your fish strips in flour, then dip them in beaten egg and finally coat them in breadcrumbs. Once the oil is hot enough, carefully place the goujons in the pan and fry them for about 2-3 minutes on each side, or until they are golden brown and crispy. Once cooked, remove them from the oil with a slotted spoon and place them on a plate lined with kitchen paper to drain any excess oil.

Baking Option

If you prefer a healthier option, you can bake your fish goujons instead of frying them. Preheat your oven to 200°C and line a baking tray with baking paper. Coat your fish strips in flour, then dip them in beaten egg and finally coat them in breadcrumbs. Place them on the lined baking tray and bake for 15-20 minutes or until they are golden brown and cooked through.

Accompaniments and Sauces

Fish goujons are delicious on their own, but they also pair well with a variety of accompaniments and sauces. Serve them with a wedge of lemon to squeeze over the top, or with a side of chips and a healthy salad for a complete meal.

You can also serve them with a dipping sauce of your choice, such as tartar sauce, which is a classic accompaniment for fish. To make your own tartar sauce, mix together mayonnaise, capers, gherkins, Dijon mustard, lemon juice and chopped parsley.

Frequently Asked Questions

Golden-brown fish goujons sizzle in a hot pan, surrounded by a variety of fresh ingredients and cooking utensils

How can I make a simple batter for fish goujons?

Making a simple batter for fish goujons is easy. All you need is flour, eggs, and breadcrumbs. First, coat the fish in flour, then dip it in beaten eggs, and finally coat it in breadcrumbs. You can add seasonings like salt, pepper, and paprika to the breadcrumbs for extra flavour.

What are some tasty sides to serve with fish goujons?

Fish goujons go well with a variety of sides. Some popular options include potato wedges, sweet potato fries, coleslaw, salad, and peas. You can also serve them with a dipping sauce like tartar sauce, aioli, or sweet chilli sauce.

Can you bake fish goujons in the oven instead of frying?

Yes, you can bake fish goujons in the oven instead of frying them. To do this, preheat the oven to 200°C and line a baking tray with parchment paper. Place the goujons on the tray and bake for 15-20 minutes, or until golden brown and crispy.

What's the best type of fish to use for making goujons?

The best type of fish to use for making goujons is a firm white fish like cod, haddock, or pollock. These fish hold their shape well when cooked and have a mild flavour that pairs well with the crispy coating.

How do you achieve a crispy coating when making fish goujons?

To achieve a crispy coating when making fish goujons, it's important to use dry ingredients and to fry them at the right temperature. Make sure to pat the fish dry with a paper towel before coating it in flour, eggs, and breadcrumbs. Heat the oil to 180°C and fry the goujons in small batches for 2-3 minutes, or until golden brown and crispy.

What's the distinction between fish goujons and fish fingers?

Fish goujons and fish fingers are similar in that they are both made from fish and coated in breadcrumbs. However, fish fingers are typically thicker and wider than goujons, and they are often made from minced fish rather than fillets. Fish fingers are also usually pre-cooked and frozen, while goujons are typically made fresh.

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