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Celebrate with a Vibrant Chinese New Year Raw Fish Salad Recipe

By Joy Ann David  •   9 minute read

Chinese New Year is an important festival celebrated by millions of people worldwide. It is a time of family gatherings, feasting, and exchanging of gifts. One of the most popular dishes served during this festive period is the Chinese New Year raw fish salad, also known as Yee Sang or Yu Sheng. This salad is not only delicious but also has a significant cultural and historical significance.

A large wooden bowl filled with shredded vegetables, raw fish slices, and a colorful array of sauces and condiments, all ready to be tossed together for a traditional Chinese New Year raw fish saladThe Chinese New Year raw fish salad is believed to have originated in southern China and was introduced to Malaysia and Singapore by Chinese immigrants. The dish is symbolic of good luck, abundance, and prosperity and is traditionally served on the seventh day of the Chinese New Year. The raw fish in the salad represents surplus and prosperity, while the other ingredients symbolize various aspects of life, such as health, wealth, and happiness.

The essential ingredients for making the Chinese New Year raw fish salad include shredded vegetables, fruits, crackers, and raw fish. The vegetables commonly used include carrots, radish, cucumber, and pomelo. Fruits such as lime, orange, and green apple add a tangy flavour to the salad. Crackers, such as fried wonton strips or sesame crackers, provide a crispy texture. Raw fish, such as salmon or tuna, is the main ingredient and should be fresh and of high quality.

Key Takeaways:

  • Chinese New Year raw fish salad is a popular dish served during the festive period.
  • The dish has a significant cultural and historical significance and is believed to bring good luck and prosperity.
  • The essential ingredients for making the salad include shredded vegetables, fruits, crackers, and raw fish, such as salmon or tuna.

Historical Significance

A group of people gather around a large table, tossing colorful ingredients into a big bowl to make a traditional Chinese New Year raw fish salad

Origins of Yee Sang

Yee Sang, also known as Yu Sheng, is a traditional Chinese New Year dish that originated in Malaysia and Singapore. The dish is typically made of thinly sliced vegetables, fruits, crackers, and raw fish. Yee Sang is believed to have been created in the 1940s by a group of Cantonese immigrants who wanted to celebrate Chinese New Year with a communal dish that symbolised prosperity and good fortune.

Cultural Importance

Yee Sang is an important part of the Chinese New Year celebrations in Malaysia and Singapore. The dish is typically served during the Prosperity Toss, also known as the Lou Hei, where family and friends gather around a large plate of Yee Sang and toss the ingredients together while saying auspicious phrases. The higher the toss, the greater the prosperity and good fortune for the coming year.

Yee Sang is not only a delicious dish but also a symbol of communal unity and shared prosperity. The dish is a reflection of the multiculturalism and diversity of Malaysia and Singapore, where people of different ethnic backgrounds come together to celebrate Chinese New Year and enjoy this unique dish.

If you are looking to make Yee Sang at home, consider using seafood as an ingredient. Fresh salmon, tuna, or even prawns can be used to add a delicious and healthy twist to this traditional dish. Just make sure to use high-quality seafood that is fresh and sustainably sourced.

Essential Ingredients

A colorful array of fresh vegetables, raw fish, and traditional sauces arranged on a large platter, ready to be tossed together for a vibrant Chinese New Year raw fish salad

When it comes to making a Chinese New Year raw fish salad, there are a few essential ingredients you'll need to include to ensure that your dish is both delicious and authentic. In this section, we'll cover the key components of a traditional yu sheng recipe, including the types of fish, vegetables, and condiments that are typically used.

Choosing the Right Fish

The star of any yu sheng recipe is, of course, the fish. While there are many different types of fish that can be used in this dish, the most popular choice is salmon. Fresh salmon is typically used, but smoked salmon can also be used for a different flavour. Other types of seafood, such as abalone or jellyfish, can also be used as a substitute or addition.

Variety of Shredded Vegetables

In addition to the fish, yu sheng also includes a variety of shredded vegetables. Some common options include daikon, carrot, cucumber, and pomelo. The vegetables should be cut into thin, julienne strips to make them easier to mix and eat. Other vegetables such as red and green radish, jicama, and purple cabbage can also be added.

The Role of Condiments and Toppings

Finally, the condiments and toppings are what really bring the dish together. Sesame seeds and roasted peanuts are commonly used as toppings, while pickled ginger and pepper add a bit of spice. Plum sauce is the traditional dressing used in yu sheng, but vinegar and sesame oil can be used as well.

A good yu sheng recipe should be colourful, flavourful, and packed with a variety of textures and tastes. By including the right mix of fish, vegetables, and condiments, you'll be sure to impress your guests with this traditional Chinese New Year dish.

Preparing the Salad

Colorful array of shredded vegetables and raw fish arranged on a large platter, surrounded by vibrant sauces and condiments

Cleaning and Slicing the Fish

Start by cleaning the fish thoroughly and removing any bones. Slice the fish into thin pieces and set aside. You can use different types of seafood such as salmon, jellyfish, or abalone for this recipe.

Cutting and Mixing Vegetables

Next, prepare the vegetables. You will need shredded white daikon, cucumber, yam, red capsicum, green capsicum, pickled ginger, purple cabbage, red beets, jicama, coriander, pickled leeks, onions, and Japanese seaweed salad. Finely shred or grate the vegetables and mix them together in a large bowl.

Assembling the Salad Layers

To assemble the salad, start by placing the shredded vegetables in a large plate or tray, leaving a space in the middle. Arrange the sliced fish on top of the vegetables.

For the dressing, mix together sesame oil and plum sauce in a small bowl. Drizzle the dressing over the salad and top with fried crackers.

You can adjust the amount of dressing according to your taste. Serve the salad immediately and toss it together for good luck and prosperity.

For a seafood twist, you can use raw salmon or smoked salmon instead of the traditional fish. The flavours of the salad will be enhanced, and the salmon will add a delicious richness to the dish.

The Prosperity Toss Tradition

A large bowl filled with colorful shredded vegetables, slices of raw fish, and a variety of sauces, surrounded by eager diners holding chopsticks

During Chinese New Year, the Prosperity Toss, also known as Lo Hei, is a popular tradition in many Chinese communities. This tradition involves tossing a salad made with fresh vegetables, fruits, crackers, and usually raw fish. The salad is tossed high into the air with chopsticks while auspicious phrases and wishes are shouted out.

Significance of Tossing

The act of tossing the salad is believed to bring good luck and abundance. The higher the salad is tossed, the greater the level of prosperity and success in the coming year. It is also believed that the more ingredients that are added to the salad, the more wealth and good fortune will come to those who partake in the Prosperity Toss.

Auspicious Phrases and Wishes

As the salad is being tossed, auspicious phrases and wishes are shouted out. Some common phrases include "Nian Nian You Yu" which means "Abundance throughout the year" and "Gong Xi Fa Cai" which means "Wishing you prosperity". These phrases are believed to bring good luck and fortune to those who partake in the Prosperity Toss.

If you plan to host a Prosperity Toss at home, you can prepare the salad yourself using fresh vegetables, fruits, crackers, and seafood. Seafood such as fresh salmon, tuna, or prawns can be used to add a delicious flavour to the salad. You can also visit Chinese restaurants during Chinese New Year to experience the Prosperity Toss tradition and enjoy a delicious meal with your loved ones.

Remember, the Prosperity Toss is all about bringing good luck and abundance, so don't be afraid to toss the salad high and shout out your wishes for the New Year!

Serving and Enjoyment

A large bowl filled with colorful shredded vegetables and raw fish, surrounded by eager diners with chopsticks, ready to toss and enjoy the traditional Chinese New Year raw fish salad

Presentation and Garnish

When serving your Chinese New Year raw fish salad, presentation is key. Arrange the ingredients in a colourful and attractive manner on a large platter or bowl. Garnish the dish with chopped coriander, sliced green onions, and wonton strips for added crunch and texture.

Eating Etiquette

Traditionally, the dish is served as an appetizer and eaten with chopsticks. To enjoy the dish to its fullest, toss the ingredients together using chopsticks while saying auspicious phrases such as "prosperity" and "good luck". This is believed to bring good fortune for the coming year.

When eating the dish, be sure to take small bites to fully appreciate the flavours and textures of the ingredients. Seafood such as raw salmon or jellyfish can be added to the dish for an extra burst of flavour and nutrition.

It is also important to note that the wonton wrappers or strips are meant to be eaten as a separate item and not mixed in with the rest of the salad. They can be enjoyed on their own or used to scoop up the salad for added crunch.

Overall, the Chinese New Year raw fish salad is a delicious and colourful dish that is perfect for celebrating the new year with family and friends.

Frequently Asked Questions

A colorful table spread with various ingredients for a Chinese New Year raw fish salad, including shredded vegetables, slices of raw fish, and a vibrant dressing

How do you prepare a traditional Yu Sheng for Chinese New Year?

To prepare a traditional Yu Sheng, you will need fresh vegetables, fruits, crackers, and raw fish. The dish is also known as the "prosperity toss" and is a must-have during Chinese New Year in Malaysia and Singapore. The salad is fun, colorful, and delicious. You can follow a recipe that includes shredded vegetables like daikon, jicama, and carrot, and raw fish like salmon or sea bream. You can also use cooked seafood like shrimp or crab meat as an alternative to raw fish. The salad is usually served with a plum sauce dressing, which you can make at home or buy from the store.

Can you share a simple fruit Yu Sheng recipe?

Yes, you can make a fruit Yu Sheng by replacing the vegetables and raw fish with fruits. You can use fruits like apples, oranges, kiwis, and strawberries. You can also add dried fruits like raisins and cranberries. You can use crackers and nuts for added crunch. The salad is usually served with a sweet and sour dressing made from plum sauce, honey, and lime juice.

What are some vegetarian alternatives for Yu Sheng?

If you are a vegetarian, you can replace the raw fish or cooked seafood with vegetarian protein sources like tofu, tempeh, or seitan. You can also add more vegetables like bell peppers, cucumbers, and cherry tomatoes to the salad. The salad is usually served with a vegetarian version of the plum sauce dressing.

What's the significance behind each Yu Sheng ingredient?

Each ingredient in Yu Sheng has a symbolic meaning. For example, the raw fish represents abundance, the shredded vegetables represent prosperity, the crackers represent gold, and the plum sauce dressing represents sweet and sour moments in life. The salad is usually served with chopsticks, and everyone at the table participates in the "prosperity toss" or "Lohei" tradition. The higher you toss the salad, the more luck and prosperity you will have in the coming year.

How can you make a healthier version of Yu Sheng?

To make a healthier version of Yu Sheng, you can use more vegetables and fruits and less crackers and nuts. You can also use a lighter dressing made from olive oil, vinegar, and honey. You can also use healthier protein sources like grilled chicken or fish instead of raw fish or cooked seafood.

What's the proper way to participate in the Lohei tradition?

To participate in the Lohei tradition, everyone at the table should use chopsticks to toss the salad as high as possible. You can shout out auspicious sayings like "huat ah" or "prosperity" as you toss the salad. The higher you toss the salad, the more luck and prosperity you will have in the coming year. After the toss, everyone at the table can enjoy the salad together.

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