Brussel Sprouts Fish Sauce Recipe: A Delicious Twist on a Classic Side – Seaco Online
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Brussel Sprouts Fish Sauce Recipe: A Delicious Twist on a Classic Side Dish

If you're looking for a new way to enjoy Brussels sprouts, look no further than this delicious fish sauce recipe. This dish is perfect for those who love the salty, umami flavour of fish sauce and the nutty taste of Brussels sprouts. It's also a great option for anyone who is looking for a healthy side dish that's packed with nutrients.

Brussels sprouts sizzling in fish sauce, steam rising, golden brown edges

Preparing the Brussels sprouts is easy. Simply trim the ends and remove any yellow or brown leaves. Then, slice them in half lengthwise. You can also roast them whole if you prefer. Once you've prepped the sprouts, it's time to make the fish sauce vinaigrette. This is where the magic happens. The vinaigrette is made with fish sauce, water, rice wine vinegar, lime juice, sugar, garlic, and red bird's-eye chiles. The result is a sweet and tangy sauce with a hint of spice.

Creating the Fish Sauce Vinaigrette is the key to making this dish a success. Be sure to adjust the amount of fish sauce to taste, as some brands are saltier than others. You can also add more or less sugar depending on your preference. Once you've made the vinaigrette, simply toss it with the Brussels sprouts and roast them in the oven until they're crispy and golden brown. Serve them as a side dish with your favourite protein, or enjoy them on their own as a healthy snack.

Key Takeaways

  • This dish is a delicious and healthy way to enjoy Brussels sprouts.
  • The fish sauce vinaigrette is the key to making this recipe a success.
  • Adjust the amount of fish sauce and sugar to taste.

Preparing the Brussels Sprouts

Brussels sprouts being tossed in fish sauce before cooking

When it comes to making a delicious Brussels sprouts fish sauce recipe, the first step is to choose the best vegetables. Look for sprouts that are firm, bright green, and free from any blemishes or brown spots. Smaller sprouts are generally preferred as they tend to be sweeter and more tender.

Choosing the Best Vegetables

When selecting your Brussels sprouts, make sure to pick ones that are similar in size for even roasting. You can also remove any yellowed or damaged outer leaves before cooking. Rinse the sprouts under cold water and pat them dry with a paper towel.

Roasting Techniques

Roasting is one of the best ways to cook Brussels sprouts, as it brings out their natural sweetness and gives them a crispy texture. Preheat your oven to 400°F and toss the sprouts with a neutral oil such as grapeseed oil, salt, and pepper. Spread them out in a single layer on a baking sheet and roast for 20-25 minutes, or until they are tender and golden brown.

Dressing and Seasoning

Once your Brussels sprouts are roasted, it's time to dress them up with a delicious fish sauce vinaigrette. In a small bowl, whisk together fish sauce, rice vinegar, garlic, sugar, lime juice, and red pepper flakes. Toss the roasted sprouts with the vinaigrette and sprinkle with chopped cilantro and mint leaves for a fresh and flavourful finish.

Creating the Fish Sauce Vinaigrette

Brussel sprouts being drizzled with fish sauce vinaigrette in a rustic kitchen setting. Ingredients and utensils scattered on a wooden table

If you're looking for a delicious and unique way to prepare Brussel sprouts, look no further than a fish sauce vinaigrette. This tangy and flavorful dressing is the perfect complement to the slightly bitter taste of Brussel sprouts. Here's how to create the perfect blend of flavors for your fish sauce vinaigrette.

The Perfect Blend of Flavors

To make the perfect fish sauce vinaigrette, you'll need to balance sweet, sour, salty, and umami flavors. Start by whisking together fish sauce, water, rice wine vinegar, lime juice, and sugar. Adjust the amount of fish sauce to taste, as some brands can be saltier than others.

Next, add minced garlic and thinly sliced red bird's-eye chilies for a bit of heat. Finish off the vinaigrette with a handful of chopped cilantro and mint for a refreshing herbal note.

Momofuku's Influence

The fish sauce vinaigrette has become a popular dressing thanks to David Chang and his Momofuku restaurants. Chang's recipe includes a few extra ingredients, such as grapeseed oil and Korean chili flakes. However, the basic components remain the same: fish sauce, vinegar, sugar, and chili heat.

Alternative Dressing Ideas

If you're not a fan of fish sauce, try using soy sauce instead for a similar umami flavor. You can also experiment with different types of vinegar, such as balsamic or apple cider, for a sweeter or tangier taste. And if you're looking for a vegan option, try using agave nectar instead of honey to sweeten the vinaigrette.

Frequently Asked Questions

Brussel sprouts sizzling in fish sauce, surrounded by a list of frequently asked questions

How can I make brussel sprouts crispy using an air fryer?

To make crispy brussel sprouts using an air fryer, start by preheating the air fryer to 375°F. Cut the brussel sprouts in half and toss them in a bowl with olive oil, salt, and pepper. Place the brussel sprouts in the air fryer basket and cook for 10-15 minutes, shaking the basket halfway through. The result will be crispy and delicious brussel sprouts.

What's a simple way to add a caramelised flavour to brussel sprouts?

One simple way to add a caramelised flavour to brussel sprouts is by roasting them in the oven. Preheat the oven to 400°F. Cut the brussel sprouts in half and toss them in a bowl with olive oil, salt, and pepper. Place the brussel sprouts on a baking sheet and roast for 20-25 minutes, until they are golden brown and caramelised.

Can you recommend a good pairing for brussel sprouts with fish sauce?

Brussel sprouts with fish sauce pair well with grilled meat or seafood. They also go well with rice or noodles. For a complete meal, try serving them with steamed rice and a side of stir-fried vegetables.

What are the steps to creating a Vietnamese-style brussel sprouts dish?

To create a Vietnamese-style brussel sprouts dish, start by making a fish sauce vinaigrette. In a small bowl, whisk together fish sauce, lime juice, sugar, garlic, and chili flakes. Set aside. Cut the brussel sprouts in half and toss them in a bowl with olive oil, salt, and pepper. Roast them in the oven for 20-25 minutes. Once they are done, toss them in the fish sauce vinaigrette and serve.

How do you incorporate maple syrup into a brussel sprouts and fish sauce recipe?

To incorporate maple syrup into a brussel sprouts and fish sauce recipe, add 1-2 tablespoons of maple syrup to the fish sauce vinaigrette. Whisk together with the other ingredients and toss with the roasted brussel sprouts.

Are there any tips for using shallots in a sticky fish sauce with brussel sprouts?

To use shallots in a sticky fish sauce with brussel sprouts, finely chop 1-2 shallots and add them to the fish sauce vinaigrette. Whisk together with the other ingredients and toss with the roasted brussel sprouts. The shallots will add a sweet and savoury flavour to the dish.