Grouper Fillet

Our Grouper Fish Fillet is the favourite among seafood lovers, it is not only delicious but also nutritious. In every 110g serving of uncooked grouper, you'll consume just 110 calories, 2 grams of unsaturated fat, and 55 grams of cholesterol. It's a guilt-free indulgence that doesn't compromise on taste! 

Complete your grocery shopping with seafood delivery from seaco-online.

Product Info

Country of Origin: Vietnam

Comes in: 500g per pack

Weight: 500g per pack, approx. 60g-100g per piece

Benefits

• Lean Protein: It's a great source of lean protein, essential for building and repairing tissues.
• Omega-3 Fatty Acids: Grouper is rich in omega-3 fatty acids, known for their heart health benefits.
• Vitamins and Minerals: It contains essential vitamins and minerals like B12, selenium, and phosphorus.
• Low in Calories and Fat: a healthy choice, low in calories and saturated fat. 

Additional Information

Storage Guidelines: If not for immediate consumption, please keep frozen in freezer at below -18°C.

Recommended Cooking Methods: Steam or bake

All seafood delivery from seaco-online is via cold truck, ensuring that the products are kept in optimal temperature from us to you.

*Images are for illustration purposes only