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Turbot Fish Singapore: A Guide to the Best Places to Try This Local Delicacy

Turbot Fish Singapore: A Guide to the Best Places to Try This Local Delicacy

If you're a seafood lover in Singapore, you may have heard of the turbot fish. This flatfish is considered one of the best in the world, and it's highly prized for its firm, white flesh and mild, almost sweet flavour. In fact, some chefs consider the turbot the "Champagne of the flat fish, truffle of the deep!"

Turbot fish is a type of flatfish that is native to the North Atlantic Ocean and the Mediterranean Sea. It is a highly sought-after fish in Singapore and is usually sold at a premium price due to its scarcity. The fish is known for its delicate flavour and firm texture, making it a favourite among seafood enthusiasts.

If you're looking to learn more about turbot fish in Singapore, you've come to the right place. In this article, we'll explore the characteristics of this prized fish, cooking techniques and tips, and answer some frequently asked questions. By the end of this article, you'll be a turbot fish expert and know exactly where to find it in Singapore.

Key Takeaways

  • Turbot fish is a highly prized flatfish that is known for its delicate flavour and firm texture.
  • Turbot fish is a premium seafood item in Singapore and is usually sold at a high price due to its scarcity.
  • In this article, we'll explore the characteristics of turbot fish, cooking techniques and tips, and answer some frequently asked questions.

Turbot Fish Characteristics

A turbot fish swims gracefully in the clear waters off the coast of Singapore, its flat, diamond-shaped body glinting in the sunlight as it moves effortlessly through the sea

If you're looking for a delicate and flavourful white fish, turbot is an excellent choice. Here are some of the key characteristics of this fish.

Physical Attributes

Turbot is a flatfish, which means it has a broad, oval-shaped body and swims along the ocean floor. Its dark side is covered in bony tubercles, while its blind side is white. Turbot can grow up to one metre long and weigh up to 25 kilograms.

Flavour Profile

Turbot has a firm texture and a mild, sweet flavour that is not too fishy. It is often compared to halibut, but has a slightly more pronounced taste. Chefs in Singapore often prepare turbot meunière style, which involves lightly dusting the fish in flour and then cooking it in a hot skillet.

Nutritional Value

Turbot is a good source of nutrients, including vitamins B1, B3, and B12, as well as minerals like magnesium and selenium. A 100-gram serving of turbot contains about 20 grams of protein and only 90 calories. So if you're looking for a healthy and delicious fish to add to your diet, turbot is a great choice.

Cooking Techniques and Tips

A turbot fish is being carefully filleted and seasoned with traditional Singaporean spices. The chef expertly demonstrates various cooking techniques and tips

Preparation Essentials

Before cooking turbot, make sure to clean and gut the fish properly. Rinse it under cold running water and pat it dry with a paper towel. You can also remove the skin if desired. When seasoning the fish, use salt and pepper sparingly to avoid overpowering its delicate flavour.

Cooking Methods

Turbot can be cooked using a variety of techniques such as grilling, baking, steaming, poaching, pan-frying, and roasting. Each method has its unique benefits and can be used to prepare delicious and healthy meals.

Grilling

Grilling is a great way to cook turbot as it adds a smoky char that complements its natural taste. Brush the fish with oil and season it with salt and pepper. Grill the fish for 3-4 minutes on each side until it is cooked through and flakes easily.

Baking

Baking fish allows you to get the satisfying crunch of fried fish without all the fat. Preheat the oven to 200°C. Place the fish on a baking tray and season it with salt, pepper, and lemon juice. Bake the fish for 15-20 minutes until it is cooked through and flakes easily.

Steaming

Steaming is a healthy way to cook turbot as it preserves the fish’s flavor and texture. Place the fish in a steamer basket and steam it for 10-15 minutes, depending on the size of the fish. Serve the fish with vegetables and rice.

Poaching

Poaching is a gentle cooking method that involves cooking the fish in a flavoured liquid such as stock or wine. Place the fish in a pan and cover it with the liquid. Bring the liquid to a simmer and cook the fish for 10-15 minutes until it is cooked through and flakes easily.

Serving Suggestions

Turbot pairs well with a variety of flavours such as butter, lemon juice, and champagne. Serve the fish with cooked vegetables such as asparagus or green beans and a side of rice. For an elegant meal, pair the fish with a glass of champagne. Remember to cook the turbot with care and skill to ensure that it is moist, succulent, and full of flavour.

Frequently Asked Questions

A turbot fish swimming in the clear waters of Singapore, with a backdrop of vibrant coral reefs and colorful marine life

Where can I find a good recipe for cooking turbot?

If you're looking for a delicious recipe to cook turbot, there are plenty of options available online. You can find recipes on food blogs, recipe websites, and even on YouTube. Just search for "turbot fish recipes" and you'll find plenty of options to choose from.

How much does turbot typically cost in Singapore?

Turbot is considered a luxury fish in Singapore and can be quite expensive. The price can vary depending on the season, availability, and the vendor. At the time of writing, live turbot is available for delivery from Evergreen Seafood for SGD 40. However, prices may vary depending on where you purchase your turbot.

What are the best places to buy turbot fish in Singapore?

There are several places to buy turbot fish in Singapore, including wet markets, supermarkets, and online seafood stores. Some popular options include the Tekka Centre Market, Sheng Siong supermarket, and Redmart. You can also check out online seafood stores like Global Seafoods and Seaco.

Can I purchase live turbot fish online in Singapore?

Yes, you can purchase live turbot fish online in Singapore from seafood stores like Evergreen Seafood and Global Seafoods. However, it's important to ensure that the store you purchase from has a good reputation and that the fish is delivered fresh.

What are the health benefits of including turbot in my diet?

Turbot is a healthy fish that is rich in protein, omega-3 fatty acids, and vitamins B12 and D. It's also low in saturated fat, making it a good choice for those looking to maintain a healthy diet.

What's another name for turbot that I might recognise?

Turbot is known by several different names in different parts of the world. In the UK, it's sometimes referred to as "brill" or "butte".

In France, it's known as "turbotin".

Turbot is a delicious and versatile fish that is enjoyed by seafood lovers around the world.