Seafood Glass Noodle Salad in Singapore: A Refreshing and Healthy Opti – Seaco Online
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Seafood Glass Noodle Salad in Singapore: A Refreshing and Healthy Option

Seafood Glass Noodle Salad in Singapore: A Refreshing and Healthy Option

If you're looking for a refreshing and healthy salad dish, seafood glass noodle salad is a must-try. This dish is a popular Thai food that has made its way to Singaporean cuisine. The dish is also known as Yum Woon Sen, which means "spicy and sour glass noodle salad" in Thai.

The origins of this dish can be traced back to Thailand, where it is commonly served as a street food. The dish is known for its fresh and zesty flavours, with a perfect balance of sweet, sour, and spicy. The dish is typically made with glass noodles, which are also known as cellophane noodles, and a variety of seafood such as prawns, squid, and minced chicken. The dish is then tossed with a dressing made of fish sauce, lime juice, chilli, and sugar.

Seafood glass noodle salad is a perfect dish for those who are looking for a light and healthy meal. The dish is low in fat and calories, making it a great option for those who are watching their weight. The dish is also packed with vitamins and minerals, thanks to the fresh vegetables and seafood used in the dish. Overall, seafood glass noodle salad is a delicious and healthy dish that you should definitely try.

Key Takeaways

  • Seafood glass noodle salad is a healthy and refreshing salad dish that is popular in Thai and Singaporean cuisine.
  • The dish is made with glass noodles and a variety of seafood, tossed with a dressing made of fish sauce, lime juice, chilli, and sugar.
  • Seafood glass noodle salad is a low-fat, low-calorie dish that is packed with vitamins and minerals.

Origins and Cultural Significance

If you're a fan of seafood and glass noodle salad, you might be interested to know a little about its origins and cultural significance. This refreshing and healthy dish has its roots in Thailand, where it is known as yum woon sen. It is a popular dish in Thai cuisine and can be found in many Thai restaurants around the world.

Historical Roots in Thailand

Seafood and glass noodle salad has been a part of Thai cuisine for centuries. It is believed to have originated in the central region of Thailand, where it was traditionally made with shrimp, squid, and glass noodles. The dish was typically served as a starter or as part of a larger meal.

Over time, the dish has evolved and can now be found with a variety of different seafood, including crab, mussels, and scallops. It is also often served with a spicy dressing made from lime juice, fish sauce, and chilli.

Popularity in Singapore

Seafood and glass noodle salad has become increasingly popular in Singapore in recent years. Many restaurants in Singapore now serve this dish, and it has become a staple on many menus.

One reason for its popularity is its refreshing taste and healthy ingredients. Seafood and glass noodle salad is a light and healthy dish that is perfect for those looking for a nutritious meal. It is also a great option for those who are looking for something gluten-free or low-carb.

In addition to its health benefits, seafood and glass noodle salad has cultural significance in Singapore. It is a dish that is enjoyed by people of all ages and backgrounds, and is often served at special occasions such as weddings and festivals.

Overall, seafood and glass noodle salad is a delicious and healthy dish that has a rich cultural history. Whether you're enjoying it in Thailand or Singapore, you can be sure that you're experiencing a dish that has been enjoyed for centuries.

Key Ingredients and Preparation

Glass Noodles and Seafood Selection

When it comes to making a delicious seafood glass noodle salad in Singapore, selecting the right ingredients is key. You will need a packet of glass noodles, which are also known as bean thread or cellophane noodles. These noodles are made from mung bean starch and are a great source of carbs.

For the seafood, you can use a combination of fresh shrimp, squid, crab or any other seafood of your choice. Make sure to devein and clean the shrimp properly before cooking. If you prefer a meatier salad, you can also add minced pork or ground chicken to the mix.

To add some umami flavour to the dish, you will need fish sauce, which is a staple in many Southeast Asian cuisines. You can also add some shrimp stock to the dressing for an extra boost of flavour. Other key ingredients include garlic, shallots, red onion, and green onion. Fresh vegetables like carrot, celery, and tomato can also be added for some crunch and colour.

Creating the Perfect Dressing

To create the perfect dressing for your seafood glass noodle salad, you will need a combination of sour, spicy, and sweet flavours. Start by mixing together some fresh lime juice, brown sugar, and fish sauce. You can also add some palm sugar for a deeper sweetness.

Next, add some minced garlic, shallots, and fresh chili for some heat. If you prefer a milder salad, you can omit the chili or use less of it. To balance out the sourness and spiciness, you can add some roasted peanuts or peanut butter to the dressing.

Finally, add some fresh herbs like cilantro, mint, or coriander to the dressing for some freshness and aroma. Mix everything together well and adjust the seasoning to your liking. Once the dressing is ready, pour it over the cooked glass noodles and seafood and toss everything together until well combined. Serve the salad chilled and enjoy!

Step-by-Step Recipe

If you're looking for a refreshing and flavourful salad to enjoy on a hot day, look no further than this seafood glass noodle salad recipe. This recipe is perfect for those who want to enjoy a delicious and healthy meal that is easy to make. Here's how to make it:

Soaking and Cooking Noodles

First, you will need to soak the glass noodles in hot water until they are soft. This should take around 10 minutes. Once the noodles are soft, drain them and rinse them with cold water to stop the cooking process.

Next, bring a pot of water to a boil and add the seafood of your choice. Cook the seafood until it is fully cooked, then remove it from the pot and set it aside.

Mixing and Tossing the Salad

In a mixing bowl, combine the cooked glass noodles, seafood, and a variety of vegetables such as celery, cherry tomatoes, and scallions. You can also add some chopped peanuts for extra crunch.

In a separate bowl, mix together the dressing ingredients, including sugar, lime juice, fish sauce, and chilli. Pour the dressing over the salad and toss everything together until it is evenly coated.

Finally, peel and chop some garlic and fry it in hot oil until it is crispy. Sprinkle the fried garlic over the top of the salad for an extra burst of flavour.

That's it! Your seafood glass noodle salad is ready to serve. This dish is perfect for a light lunch or dinner, and it's sure to be a hit with your family and friends. Enjoy!

Serving and Pairing Suggestions

When it comes to serving and pairing seafood glass noodle salad in Singapore, there are a few things to consider. Here are some suggestions to help you enjoy this Thai dish to the fullest.

Accompaniments and Variations

Seafood glass noodle salad is a versatile dish that can be paired with a variety of accompaniments. Here are some suggestions:

  • Salty Snacks: Since the salad is fresh and light, pairing it with a salty snack can add some depth to the meal. Try serving the salad with some crispy prawn crackers or salted peanuts.

  • Fresh Lime Juice: A squeeze of fresh lime juice can add a zesty kick to the salad. Serve the salad with some lime wedges on the side so that your guests can add as much or as little as they like.

  • Authentic Thai Dips: If you want to add some extra flavour to your seafood glass noodle salad, try serving it with some authentic Thai dips. Nam Prik or sweet chilli sauce are great options.

  • Variations of Proteins: You can switch up the proteins in the salad to suit your taste buds. Try using cooked chicken, tofu, or beef instead of seafood. You can also add some sliced boiled eggs for extra protein.

  • Salad Variations: You can add some extra crunch to the salad by adding some sliced vegetables like carrots, cucumber, and bell peppers. You can also add some fresh herbs like mint, coriander, or basil for an extra burst of flavour.

Seafood glass noodle salad is a refreshing and healthy dish that can be enjoyed as a light lunch or a side dish. With these suggestions, you can take this Thai dish to the next level and impress your guests with your culinary skills.

Frequently Asked Questions

What's the going rate for a seafood glass noodle salad in Singapore?

The price of a seafood glass noodle salad in Singapore varies depending on the location and the restaurant. However, you can expect to pay around SGD 10 to SGD 20 for a decent serving.

Could you suggest an uncomplicated recipe for a seafood glass noodle salad?

Yes, we can suggest a simple recipe for a seafood glass noodle salad. You will need glass noodles, prawns, squid, fish sauce, lime juice, sugar, garlic, chilli, and vegetables of your choice. Soak the glass noodles in water until soft and blanch the seafood. Mix the dressing ingredients together and toss everything in a bowl. You can find a more detailed recipe here.

Where might one find the finest seafood glass noodle salad in Singapore?

There are many places to find delicious seafood glass noodle salad in Singapore. Some popular places include Jumbo Seafood, Long Beach Seafood, and No Signboard Seafood. However, you can also find great seafood glass noodle salad at hawker centres and local eateries.

How does one whip up a glass noodle salad akin to Jamie Oliver's style?

To make a glass noodle salad similar to Jamie Oliver's style, you will need glass noodles, prawns, squid, fish sauce, lime juice, sugar, garlic, chilli, coriander, and mint. Soak the glass noodles until soft and cook the prawns and squid. Mix the dressing ingredients together and toss everything in a bowl. Garnish with coriander and mint leaves. You can find a more detailed recipe here.

What's the secret to a scrumptious Thai-style glass noodle salad with prawns?

The secret to a scrumptious Thai-style glass noodle salad with prawns is in the dressing. You will need fish sauce, lime juice, sugar, garlic, and chilli. Mix the dressing ingredients together in the right proportions to get the perfect balance of sweet, sour, and spicy. You can also add vegetables like cucumber, tomatoes, and carrots to add more flavour and texture.

What's the carbohydrate count in a typical glass noodle salad?

The carbohydrate count in a typical glass noodle salad varies depending on the ingredients used. However, one serving of glass noodles contains around 40 grams of carbohydrates. If you are watching your carb intake, you can substitute the glass noodles with zucchini noodles or shirataki noodles.