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Tomato and Egg Chinese Recipe: Quick and Easy Dish for Your Next Meal

When you're craving a tasty and comforting homemade meal, the classic Chinese tomato and egg stir-fry dish is the perfect choice. This dish is a popular favourite in Chinese culinary culture due to its uncomplicated preparation and delightful taste. Whether it's a hectic weeknight or a day when you need some culinary comfort, this dish is ideal for satisfying your hunger pangs.

A sizzling wok tosses diced tomatoes and beaten eggs with a drizzle of soy sauce and a sprinkle of green onions

History and Significance The tomato and egg stir-fry has a rich history in Chinese cuisine and is a popular dish throughout the country. It's believed to have originated in the Shandong province, but has since become a favourite in many regions. This dish is loved for its simplicity and affordability, making it a popular choice for home cooks.

Key Ingredients The key ingredients in this dish are eggs and tomatoes, which are readily available and affordable. The eggs are beaten and scrambled, then combined with juicy tomatoes and seasoned with basic aromatics and seasoning. The result is a dish that is both satisfying and delicious.

Key Takeaways

  • Tomato and egg stir-fry is a classic Chinese dish that is loved for its simplicity and flavour.
  • This dish has a rich history in Chinese cuisine and is a popular choice for home cooks.
  • The key ingredients are eggs and tomatoes, which are affordable and readily available.

History and Significance

Tomato and egg ingredients arranged on a kitchen counter, with a wok and cooking utensils nearby. A recipe book open to the page on the history and significance of the dish

Cultural Background

Tomato and egg stir-fry is a classic Chinese dish that has been enjoyed for generations. It is a home-cooked comfort food that is loved by many. The dish is believed to have originated in Shanghai, China, during the 1920s. It was created as a way to use up leftover ingredients, and it quickly became a popular dish due to its simplicity and delicious taste.

Popularity in Chinese Cuisine

Today, tomato and egg stir-fry is one of the most popular dishes in Chinese cuisine. It is the ultimate comfort food and is often served as a quick and easy meal for breakfast, lunch, or dinner. The dish is easy to make and requires only a few ingredients, making it a popular choice for home cooks.

Tomato and egg stir-fry is also a versatile dish that can be served in many different ways. It can be eaten on its own as a main dish, or it can be served as a side dish alongside other Chinese dishes. It can also be served with rice or noodles, making it a filling and satisfying meal.

In Chinese culture, tomato and egg stir-fry is considered to be a dish that is both nutritious and delicious. Tomatoes are rich in vitamins and minerals, while eggs are a good source of protein. When combined, these two ingredients create a dish that is both healthy and satisfying.

Overall, tomato and egg stir-fry is a dish that has stood the test of time. It is a classic Chinese dish that has become a staple in many households around the world. Whether you are looking for a quick and easy meal or the ultimate comfort food, tomato and egg stir-fry is a dish that you cannot go wrong with.

Key Ingredients

A ripe red tomato and a fresh egg sit on a wooden chopping board, surrounded by scattered garlic cloves, ginger, and green onions

If you want to make an authentic Chinese tomato and egg stir-fry, then you need to start with the right ingredients. Here are the key ingredients you'll need to create this delicious dish:

Choosing the Right Tomatoes

The tomato is the star of this dish, so it's important to choose the right ones. You want to use ripe tomatoes that are firm and juicy. Plum tomatoes are a popular choice because they have a thicker flesh and fewer seeds, making them easier to cook with. However, you can also use regular tomatoes if you prefer. Just make sure to remove the seeds and chop them into small pieces.

Eggs: The Star of the Dish

The other key ingredient in this dish is eggs. You'll need to use fresh eggs that are at room temperature. Crack the eggs into a bowl and beat them until they're light and fluffy. Season them with salt, white pepper, sesame oil, and Shaoxing wine.

Essential Seasonings and Oils

To give this dish its signature flavour, you'll need to use a few essential seasonings and oils. Soy sauce, sugar, and salt are the main seasonings used in this recipe. You'll also need to use vegetable oil or another neutral oil to cook the eggs and tomatoes. Sesame oil is another important ingredient that adds a nutty flavour to the dish. Finally, green onions, garlic, and ginger are used to add depth and complexity to the dish.

Now that you know the key ingredients, it's time to start cooking!

Cooking Techniques

A wok sizzles as tomato and egg are stir-fried. The ingredients are tossed and flipped with precision, creating a vibrant and fragrant dish

Mastering the Stir-Fry

The key to making a delicious tomato and egg stir-fry is mastering the stir-fry technique. To do this, you need a wok and a spatula. A wok is a versatile cooking vessel that allows you to cook food quickly and evenly. The high sides of the wok make it easy to toss and stir the ingredients without spilling them.

To stir-fry, you need to heat the wok until it is hot and then add oil. Once the oil is hot, you can add the ingredients and stir-fry them quickly. The goal is to cook the ingredients evenly and quickly without overcooking them.

Achieving Fluffy Scrambled Eggs

One of the key ingredients in tomato and egg stir-fry is scrambled eggs. To achieve fluffy scrambled eggs, you need to use the right technique. Start by whisking the eggs in a bowl until they are well beaten. Then, heat a nonstick skillet over medium heat and add a little oil.

Once the oil is hot, pour in the eggs and let them cook for a few seconds. Then, use a spatula to gently stir the eggs, breaking them up into small pieces. Keep stirring until the eggs are just set but still soft and fluffy.

If you overcook the eggs, they will become dry and rubbery. To avoid this, be sure to remove the eggs from the heat as soon as they are cooked. With these tips, you can make delicious tomato and egg stir-fry with soft and fluffy scrambled eggs.

Recipe and Instructions

A wok sizzles with diced tomatoes and beaten eggs, as a hand adds soy sauce and green onions

If you're looking for a quick and easy Chinese dish to make at home, tomato and egg stir-fry is a great option. This dish is perfect for a simple weeknight meal and can be served with steamed rice or white rice. Here's how to make it:

Preparation Steps

To make this dish, you'll need a few simple ingredients. Fresh tomatoes are a must, and you can use ripe beefsteak tomatoes, Roma tomatoes, or any other variety you prefer. Cut the tomatoes into small wedges and set them aside.

Next, beat four eggs in a bowl and season them with salt, pepper, sesame oil, and Shaoxing wine. Finely chop a scallion and set it aside.

Cooking Process

Heat a wok or large frying pan over high heat and add some oil. When the oil is hot, add the beaten eggs and scramble them until they're cooked through. Remove the eggs from the wok and set them aside.

Add a bit more oil to the wok and add the chopped scallion. Stir-fry for a few seconds until fragrant, then add the tomato wedges. Stir-fry the tomatoes until they're soft and beginning to break down, then add a tablespoon of tomato paste and a tablespoon of oyster sauce. Stir everything together until the tomatoes are coated in the sauce.

Add the scrambled eggs back to the wok and stir everything together. Season with salt and pepper to taste.

Serving Suggestions

Tomato and egg stir-fry is best served hot with steamed rice or white rice. The dish is sour, tangy, and sweet all at once, thanks to the combination of fresh tomatoes and the sweet and savory sauce.

This dish is simple to make and uses only a few basic ingredients, making it a great option for a weeknight meal. Try making it tonight and enjoy a taste of Chinese cuisine at home!

Variations and Related Dishes

A wok sizzles with diced tomatoes and eggs, surrounded by soy sauce, garlic, and green onions. A steaming bowl of fluffy white rice sits nearby

Regional Twists

Different regions of China have their own unique take on tomato and egg dishes. For example, in the southern part of China, the dish is often made with sweet and sour sauce, while in the northern part, it is made with soy sauce and sugar. In some regions, the dish is served with noodles or rice, while in others, it is served with steamed buns or dumplings.

One popular variation is the tomato and egg drop soup, which is a comforting and nourishing dish that is perfect for cold winter days. The soup is made with a cornstarch slurry, which gives it a thick and velvety texture. The soup is often garnished with green onions or fresh herbs, which add a burst of freshness and flavour.

Incorporating Additional Ingredients

If you want to take your tomato and egg dish to the next level, consider incorporating additional ingredients. For example, you can add umami-rich ingredients such as mushrooms or seaweed to enhance the flavour of the dish. You can also add ketchup, which will give the dish a slightly sweet and tangy flavour.

Another option is to add Shaoxing wine, which is a type of Chinese rice wine that adds depth and complexity to the dish. You can also experiment with different aromatics and seasonings, such as ginger, garlic, and soy sauce, to create your own unique flavour profile.

If you're looking for a vegetarian option, you can replace the eggs with tofu or tempeh, which will give the dish a similar texture and flavour. You can also add fresh herbs such as cilantro or basil to add a pop of colour and freshness to the dish.

Overall, there are many ways to customize and adapt the classic Chinese tomato and egg stir-fry to suit your taste preferences and dietary needs. Whether you're looking for a comforting bowl of noodle soup or a flavourful vegetarian dish, there's a tomato and egg recipe out there for you to try.

Frequently Asked Questions

A bowl of fresh tomatoes and eggs, a wok on a gas stove, a chef's knife, and a cutting board on a kitchen counter

How do you make a simple tomato and egg stir fry?

Making a simple tomato and egg stir fry is easy and quick. First, beat the eggs in a bowl and set them aside. Then, cut fresh tomatoes into small pieces. Heat some oil in a wok or frying pan and add the tomatoes. Cook them until they become soft and juicy. Add a pinch of salt and sugar to taste. Pour the beaten eggs into the wok and stir them together with the tomatoes until the eggs are cooked. Serve hot with rice.

What's the secret to a perfect Chinese tomato and egg breakfast?

The secret to a perfect Chinese tomato and egg breakfast is to use fresh, ripe tomatoes and cook them until they are soft and juicy. Beating the eggs well before adding them to the wok will also ensure that they are light and fluffy. Adding a pinch of sugar to the dish will balance out the acidity of the tomatoes and enhance their flavour.

Can you include rice in a tomato and egg dish, and if so, how?

Yes, you can include rice in a tomato and egg dish. To do this, cook the rice separately according to the instructions on the packet. Once the rice is cooked, add it to the wok or frying pan with the tomato and egg mixture. Stir everything together until it is well combined. You can also serve the tomato and egg mixture on top of the rice, or on the side as a separate dish.

What are the origins of the classic Chinese tomato and egg recipe?

The origins of the classic Chinese tomato and egg recipe are not clear. Some say that it originated in Shanghai, while others believe it is a dish from the southern region of Guangdong. What is known is that it is a popular dish in Chinese households and is often served for breakfast, lunch or dinner.

Are there any health benefits to eating scrambled eggs with tomatoes?

Yes, there are health benefits to eating scrambled eggs with tomatoes. Eggs are a good source of protein, while tomatoes are rich in vitamins A and C, as well as antioxidants. Eating this dish can help to boost your immune system, improve your vision, and support healthy skin and hair.

How do you prepare Chinese tomato egg soup?

To prepare Chinese tomato egg soup, first, cut fresh tomatoes into small pieces. Beat the eggs in a bowl and set them aside. Heat some oil in a saucepan and add the tomatoes. Cook them until they become soft and juicy. Add some chicken or vegetable stock to the saucepan and bring it to a boil. Pour the beaten eggs into the saucepan and stir them together with the tomatoes until the eggs are cooked. Add salt and sugar to taste. Serve hot with some chopped spring onions on top.