Salted Fish Skin: A Tasty Snack You Need to Try! – Seaco Online
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Salted Fish Skin: A Tasty Snack You Need to Try!

If you're a fan of savoury snacks, you might want to give salted fish skin a try. This snack has been gaining popularity in recent years, particularly in Singapore where it originated.

Made from fish skin that has been deep-fried and seasoned with salted egg yolk, salted fish skin is a crispy and addictive snack that is perfect for munching on while watching TV or hanging out with friends.

The rise of salted fish skin snacks can be attributed to the success of local snack brand Irvins, which started selling its signature salted egg fish skin in 2014. Since then, the snack has become a phenomenon, with long queues forming outside Irvins' outlets and people buying them as souvenirs to bring back home.

Today, there are many other brands offering their own versions of salted fish skin, with some adding their own twists to the flavour, such as adding spicy chilli or sweet caramel.

Key Takeaways

  • Salted fish skin is a popular snack in Singapore that has gained a following in recent years.
  • Local snack brand Irvins is credited with popularising salted fish skin snacks.
  • While tasty, salted fish skin is high in calories, fat, and sodium and should be consumed in moderation as part of a balanced diet.

The Rise of Salted Fish Skin Snacks

A pile of crispy, golden fish skin snacks rises from a sizzling pan, releasing a tantalizing aroma

Cultural and Culinary Background

Salted fish skin snacks have been a popular delicacy in Asia for decades, particularly in Singapore where it is a staple snack. This snack is made by deep-frying fish skin and coating it with a mixture of salted egg yolk and spices. The snack is known for its unique flavour fusion of savoury, sweet, and salty tastes.

Popular Brands and Variations

One of the most popular brands of salted fish skin snacks is Irvins Salted Egg. Irvins is known for its Hot Boom and Classic Mix salted egg yolk flavours. Their flagship product, the Irvins Salted Egg Fish Skin, is a must-try for anyone visiting Singapore. It is available in a bundle of 5 or in a family value size.

Other popular brands of salted fish skin snacks in Singapore include Crusty's, The Golden Duck, and Aunty Esther's. Each brand offers its unique twist on the classic snack, with variations such as spicy chilli crab and truffle.

Consumer Favourites

The Irvins Salted Egg Fish Skin is undoubtedly the most popular salted fish skin snack in Singapore. It is a favourite among locals and tourists alike and has gained a cult following worldwide. The snack is known for its addictive taste and crispy texture, which makes it hard to put down once you start eating it.

In addition to the Irvins Salted Egg Fish Skin, other popular snacks from Irvins include the Hot Boom Salted Egg Fish Skin and the Salted Egg Potato Chips. These snacks are perfect for sharing with friends and family or for indulging in a guilty pleasure on your own.

Health and Dietary Considerations

A plate of salted fish skin with fresh herbs and vegetables on a wooden cutting board

Nutritional Profile

Salted fish skin is a good source of protein, omega-3 fatty acids, vitamin D, vitamin E, iodine, and selenium. It is also low in carbohydrates and sugar. However, it is high in sodium due to the salt used in the preparation process.

Allergens and Halal Certification

If you have a fish allergy, you should avoid salted fish skin. Additionally, if you follow a halal diet, you should check the packaging to ensure that the salted fish skin is certified halal.

Danger Points to Consider

When consuming salted fish skin, it is important to be aware of the potential danger points. Firstly, the high sodium content can be harmful to those with high blood pressure or heart disease. Secondly, the vegetable oil used in the preparation process may contain trans fats, which can increase your risk of heart disease. Lastly, some brands may use egg yolk in the preparation process, which can be harmful to those with egg allergies.

To ensure that you are consuming salted fish skin safely, it is important to read the packaging carefully and consume it in moderation.

Frequently Asked Questions

A pile of crispy, golden fish skins with salt crystals glistening under the light, arranged neatly on a wooden serving platter

How do you prepare salted egg fish skin?

Preparing salted egg fish skin at home is a quick and easy process. First, you need to have fried fish skin, butter, vegetable oil, sugar, and salted egg yolk. Then, prepare the salted egg yolk by baking it in the oven at 250°C for 10 minutes. Mash it well in a bowl.

In a separate bowl, melt the butter along with vegetable oil. Add sugar and mix well. Add the mashed salted egg yolk and mix again. Finally, add the fried fish skin and mix until the fish skin is coated evenly with the salted egg yolk mixture.

Where can one purchase salted egg fish skin snacks?

You can purchase salted egg fish skin snacks from various supermarkets, convenience stores, and online stores. Some popular brands include IRVINS, Crusty's, and Seaco. You can also find them in specialty stores that sell Asian snacks and food products.

What is the cost of IRVINS Salted Egg Fish Skin?

The cost of IRVINS Salted Egg Fish Skin varies depending on the size of the pack. A small pack (105g) costs around £8, while a large pack (230g) costs around £16.

Can you find IRVINS Salted Egg Fish Skin at NTUC supermarkets?

Yes, you can find IRVINS Salted Egg Fish Skin at NTUC FairPrice supermarkets in Singapore.

Are there any health benefits to eating salted fish skin?

Salted fish skin is high in protein and contains essential amino acids that are important for building and repairing tissues in the body. It is also a good source of omega-3 fatty acids, which are beneficial for heart health. However, it is important to consume salted fish skin in moderation as it is high in sodium and calories.

Is the IRVINS brand of salted egg fish skin certified halal?

Yes, the IRVINS brand of salted egg fish skin is certified halal by the Islamic Religious Council of Singapore (MUIS).