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Prawn Recipes: Delicious Ideas for Your Next Seafood Meal

If you're looking for a delicious and healthy seafood option, prawns are a great choice.

These tasty crustaceans are packed with protein and low in fat, making them a nutritious addition to any meal.

Plus, prawns are incredibly versatile and can be used in a wide variety of dishes, from stir-fries to curries to pasta dishes.

When it comes to selecting and preparing prawns, there are a few things to keep in mind.

First, it's important to choose fresh, high-quality prawns. Look for prawns that are firm and have a slightly sweet smell.

If you're buying frozen prawns, make sure they're properly thawed before cooking.

To prepare prawns, simply remove the shell and devein them if necessary. Then, they're ready to be cooked in your favourite recipe.

If you're looking for some prawn recipe inspiration, you've come to the right place.

From garlic prawns to creamy prawns to spicy prawns, there are endless possibilities when it comes to cooking with prawns.

Whether you're looking for a quick and easy weeknight dinner or an impressive dish to serve at a dinner party, prawns are sure to impress.

Key Takeaways

  • Prawns are a healthy and versatile seafood option that can be used in a wide variety of dishes.
  • When selecting and preparing prawns, it's important to choose fresh, high-quality prawns and properly thaw frozen prawns.
  • There are endless possibilities when it comes to cooking with prawns, from garlic prawns to creamy prawns to spicy prawns.

Selecting and Preparing Prawns

A hand reaches for fresh prawns, then cleans and deveins them for a recipe

If you want to make delicious prawn recipes, you need to start by selecting and preparing the right prawns. Here's what you need to know:

Choosing Fresh Prawns

When selecting prawns, look for ones that are firm, shiny, and smell like the sea. Avoid prawns that are slimy, discoloured, or smell bad.

If you're buying fresh prawns with the shells on, make sure they're intact and not cracked or broken. You can also buy prawns that have already been peeled and deveined, which can save you time.

Deveining and Cleaning

Before cooking prawns, you need to clean them properly.

Start by removing the head and shell, leaving the tail intact if you like. To devein the prawn, make a shallow cut along the back and remove the dark vein.

Rinse the prawns under cold water and pat them dry with a paper towel.

Marinating Prawns

Marinating prawns can add extra flavour and moisture to your dishes.

To marinate prawns, mix together olive oil, garlic cloves, lemon juice, salt, and pepper in a bowl.

Add the prawns and toss to coat evenly. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before cooking.

Frozen Prawns

If you're using frozen prawns, make sure they're fully defrosted before cooking.

You can defrost them by leaving them in the fridge overnight or by placing them in a bowl of cold water for 30 minutes.

Once defrosted, follow the same steps for cleaning and marinating fresh prawns.

Prawn Recipe Inspirations

A colorful array of fresh prawns, herbs, and spices arranged on a wooden cutting board, ready to be transformed into delicious prawn recipes

Looking for some inspiration for your next prawn dish? Look no further! We've got you covered with these delicious prawn recipes that are sure to impress your guests or satisfy your cravings.

Classic Garlic Prawns

Garlic prawns are a classic dish that never goes out of style. The combination of garlic, butter, and lemon creates a flavour explosion that is hard to resist.

This dish is perfect as a starter or as a main course served with crusty bread and a side salad. For an extra kick, add some chilli flakes or spice things up with a creamy garlic sauce.

Grilled Prawn Delights

Grilled prawns are a great option for a barbecue or a summer dinner party.

Marinate your prawns in a mixture of olive oil, garlic, and lemon juice for a few hours before grilling them to perfection.

Serve with a side of grilled vegetables or a fresh salad for a healthy and delicious meal.

Prawn Pasta Creations

Prawn pasta dishes are a great way to incorporate seafood into your diet.

Try a creamy garlic prawn pasta with parsley and white wine for a rich and indulgent meal. Or, for something a bit spicier, try a Cajun prawn pasta dish. The possibilities are endless!

Global Prawn Dishes

If you're feeling adventurous, why not try some global prawn dishes?

Pad Thai is a popular Thai dish that features prawns, rice noodles, and a tangy sauce.

Or, for something with a bit more kick, try a prawn stir fry with chilli and ginger.

The world is your oyster when it comes to prawn dishes, so why not try something new?

Frequently Asked Questions

A table with various prawn dishes, a chef's hat, and a sign reading "Frequently Asked Questions prawn recipes" displayed at a bustling food festival

What's a simple way to prepare prawns for a quick meal?

If you're in a hurry, try pan-frying your prawns with garlic and soy sauce.

Heat up some oil in a pan, add garlic and stir-fry until aromatic and light brown in colour. Then add in the prawns, soy sauce, wine and sugar.

Do a few quick stirs and use the wok turner to press down on each prawn, pan-frying both sides until they are fully cooked. Add some chopped scallions and stir to combine with the prawns. Serve with rice or noodles.

How can I make a creamy prawn dish at home?

For a creamy prawn dish, try making a prawn pasta with a white wine cream sauce.

Cook your pasta according to the package instructions. In a separate pan, sauté some garlic and onions in butter until fragrant.

Add in some white wine and let it simmer for a few minutes. Then add in some cream and stir until the sauce thickens.

Finally, add in some cooked prawns and stir to combine. Serve the sauce over the pasta and garnish with some fresh parsley.

Could you suggest some prawn dishes that pair well with rice?

Prawn fried rice is a classic dish that's easy to make at home.

Cook some rice and let it cool. In a pan, scramble some eggs and set them aside.

Sauté some garlic and onions in oil until fragrant. Add in some cooked prawns and stir-fry until they are pink.

Then add in the cooled rice and stir-fry until the rice is heated through. Add the scrambled eggs back into the pan and stir to combine. Season with soy sauce and serve hot.

What are some top dinner ideas featuring prawns?

Prawn curry is a popular dinner option that's easy to make.

In a pan, sauté some onions and garlic in oil until fragrant. Add in some curry powder and stir-fry for a minute.

Then add in some coconut milk and let it simmer for a few minutes. Add in some cooked prawns and let them cook for a few more minutes until they are pink and cooked through.

Serve the curry over rice or with some naan bread.

How do celebrity chefs like Jamie Oliver recommend cooking prawns?

Jamie Oliver suggests grilling or barbecuing prawns for a quick and easy meal.

Toss the prawns in a marinade of garlic, lemon juice, olive oil and herbs.

Skewer the prawns and grill them for a few minutes on each side until they are pink and cooked through. Serve with a salad or some crusty bread.

Are there any Indian-style prawn dishes I can try?

Prawn masala is a delicious Indian-style dish that's perfect for dinner.

In a pan, sauté some onions and garlic in oil until fragrant.

Add in some tomatoes and let them cook for a few minutes until they soften.

Then add in some spices like cumin, coriander, turmeric and chilli powder.

Add in some cooked prawns and let them cook for a few more minutes until they are pink and cooked through.

Serve the masala over rice or with some naan bread.