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Chinese Parsley Recipes: Delicious Dishes with Fresh Coriander

Also known as cilantro or coriander, Chinese parsley is an herb that has been used in traditional Chinese cuisine for centuries. With its bright green leaves and unique flavour profile, it's no wonder that Chinese parsley has become a staple in kitchens around the world.

Fresh cilantro leaves and stems arranged on a cutting board with a knife, surrounded by ingredients like garlic, ginger, and soy sauce

Whether you're a seasoned cook or just starting out, Chinese parsley is a versatile ingredient that can be used in a wide variety of dishes. From stir-fries to soups, salads to sauces, there's no shortage of ways to incorporate Chinese parsley into your cooking. Plus, with its many health benefits, including high levels of vitamins A and C, iron, and manganese, Chinese parsley is a great way to add some extra nutrition to your diet.

If you're not sure where to start with Chinese parsley, don't worry – we've got you covered. In this article, we'll take a closer look at this unique ingredient, including its culinary uses, preparation and storage tips, and some delicious recipes to get you started. So whether you're a fan of Asian cuisine or just looking to try something new, read on to discover the many wonders of Chinese parsley.

Key Takeaways

  • Chinese parsley, also known as cilantro or coriander, is a versatile herb that can be used in a wide variety of dishes.
  • Chinese parsley is high in vitamins A and C, iron, and manganese, making it a great way to add some extra nutrition to your diet.
  • Whether you're a fan of Asian cuisine or just looking to try something new, Chinese parsley is a great ingredient to experiment with in the kitchen.

Chinese Parsley Basics

A bunch of fresh Chinese parsley on a wooden cutting board with a knife beside it. A recipe book open to a page with Chinese parsley recipes in the background

Chinese parsley, also known as coriander or cilantro, is a versatile herb that adds a fresh and aromatic flavour to various dishes. It is commonly used in Chinese cuisine to enhance the taste and presentation of meals. Here are some basics you should know about Chinese parsley.

Identifying Chinese Parsley

Chinese parsley has bright green leaves and stems that are widely used in cooking. It is important to note that Chinese parsley and cilantro are the same herb, but the term "cilantro" is commonly used in the United States, while "coriander" is used in the United Kingdom and other parts of the world.

Nutritional Profile

Chinese parsley is a good source of vitamins, minerals, and antioxidants. It contains high levels of vitamin A, vitamin C, and vitamin K. It also contains iron, calcium, and other minerals that are essential for maintaining good health.

If you are looking to add more seafood to your diet, you can try using Chinese parsley in seafood dishes. It pairs well with fish, shrimp, and crab. Some popular Chinese parsley seafood dishes include steamed fish with Chinese parsley, Chinese parsley shrimp stir-fry, and crab cakes with Chinese parsley.

Incorporating Chinese parsley into your diet is a great way to add flavour and nutrition to your meals. Whether you are an experienced cook or a beginner in the kitchen, learning how to cook with Chinese parsley can elevate your dishes to the next level.

Preparation and Storage

Fresh cilantro being washed, chopped, and stored in airtight containers. Ingredients like garlic and ginger are prepped and organized on a clean countertop

Washing and Handling

Before you start cooking with Chinese parsley, it is important to wash and handle it properly. Rinse fresh Chinese parsley in running water, discarding any wilted or dying leaves and stems. You can also remove any thick stems that may be difficult to chew. Once you have washed the parsley, pat it dry with a paper towel or a clean kitchen towel.

Storing Fresh and Dried Parsley

Fresh Chinese parsley can be stored in the refrigerator for up to a week. Wrap it in a damp paper towel or place it in a plastic bag before storing it in the refrigerator. This will help to keep it fresh for longer. If you have leftover parsley that you won't be using within a week, you can also freeze it. Simply chop it up and place it in a freezer-safe container or bag.

Dried Chinese parsley can also be used in recipes. You can dry Chinese parsley by hanging it upside down in a warm, dry place until it is completely dry. Once it is dry, you can store it in an airtight container in a cool, dry place.

If you are looking for a seafood option to add to your Chinese parsley recipe, you can try adding shrimp or scallops. Shrimp and scallops both pair well with the flavour of Chinese parsley and can be used in a variety of dishes such as soups, stir-fries or salads.

Culinary Uses

Fresh cilantro leaves and stems are being chopped on a wooden cutting board, alongside ingredients like garlic, ginger, and soy sauce

Chinese parsley, also known as cilantro, is a versatile herb that can be used in many different ways in the kitchen. Here are some ideas for incorporating it into your dishes:

Incorporating into Dishes

Chinese parsley can be used as a seasoning in a wide range of dishes, from stir-fries and curries to soups and stews. Its fresh, citrusy flavour pairs particularly well with seafood, so consider adding it to dishes like fish tacos, ceviche, or grilled shrimp.

Chinese parsley can also be used as a garnish to add a pop of colour and flavour to your dishes. Try sprinkling it over salads, soups, or roasted vegetables, or use it to top off a bowl of rice or noodles.

Making Condiments and Garnishes

Chinese parsley can be used to make a variety of condiments and garnishes that can be used to add flavour to your dishes. Here are some ideas:

  • Salsa: Mix chopped Chinese parsley with diced tomatoes, red onion, jalapeno, lime juice, and salt to make a fresh and flavourful salsa that can be served with tortilla chips or used to top off grilled fish or chicken.

  • Pesto: Blend Chinese parsley with garlic, pine nuts, Parmesan cheese, and olive oil to make a bright and flavourful pesto that can be used as a sauce for pasta or grilled meats.

  • Chimichurri: Mix Chinese parsley with garlic, red wine vinegar, olive oil, and red pepper flakes to make a tangy and spicy sauce that can be used as a marinade or condiment for grilled meats.

Chinese parsley is a versatile herb that can be used in many different ways in the kitchen. Whether you're using it to add flavour to a dish, or as a garnish or condiment, it's sure to add a fresh and vibrant flavour to your cooking.

Recipes Featuring Chinese Parsley

A cutting board with fresh Chinese parsley, a mortar and pestle, and various ingredients for Chinese parsley recipes

Chinese parsley, also known as cilantro, is a versatile herb that can be used in a variety of dishes. Whether you are making traditional Chinese cuisine or experimenting with fusion and international flavours, Chinese parsley can add a fresh and aromatic touch to your dishes.

Traditional Chinese Dishes

Chinese parsley is a staple in many traditional Chinese dishes, such as soups, stews, curries, and stir-fries. For example, you can add Chinese parsley to your noodle soup for an extra burst of flavour, or use it to garnish your spring rolls for a refreshing touch.

One classic Chinese dish that features Chinese parsley is the Chinese Parsley Tofu Salad. This dish is made with tofu, Chinese parsley, and spring onions, and is dressed with sesame oil and soy sauce. It's a simple and healthy dish that can be enjoyed as a side or a light meal.

If you're a seafood lover, you can also try making a Chinese parsley seafood soup. This soup is made with a variety of seafood, such as prawns, scallops, and fish fillets, and is flavoured with ginger, garlic, and Chinese parsley. It's a delicious and comforting dish that's perfect for cold winter nights.

Fusion and International Cuisine

Chinese parsley can also be used in fusion and international cuisine to add a unique twist to your dishes. For example, you can use Chinese parsley to make a Mexican-inspired salsa, or add it to your Thai curry for a fresh and zesty touch.

One fusion dish that features Chinese parsley is the Chinese Parsley Chicken. This dish is made with chicken, Chinese parsley, and a variety of spices, such as cumin, coriander, and turmeric. It's a flavourful and aromatic dish that can be enjoyed with rice or noodles.

Another international dish that features Chinese parsley is the Chinese Parsley Pesto Pasta. This dish is made with Chinese parsley, garlic, pine nuts, and Parmesan cheese, and is tossed with pasta. It's a simple and delicious dish that's perfect for a quick and easy meal.

Indeed, Chinese parsley is a versatile herb that can be used in a variety of dishes. Whether you're making traditional Chinese cuisine or experimenting with fusion and international flavours, Chinese parsley can add a fresh and aromatic touch to your dishes.

Pairings and Flavor Combinations

Fresh cilantro, garlic, and ginger sit on a wooden cutting board next to a bowl of soy sauce and a pile of dried chili peppers

When it comes to Chinese parsley, also known as cilantro, the herb pairs well with a variety of ingredients and adds a bright and fresh flavour to any dish. Here are some recommended pairings and flavor combinations to try:

Herbs and Spices Combinations

Chinese parsley pairs well with a range of herbs and spices, including garlic, ginger, and black pepper. For a simple yet flavourful dish, try sautéing Chinese parsley with garlic and ginger in a bit of olive oil or sesame oil. Add a dash of black pepper to taste.

Another great combination is Chinese parsley with soy sauce. Mix soy sauce with a bit of sesame oil and drizzle it over a bowl of rice topped with Chinese parsley. The nutty flavour of sesame oil complements the herb's fresh taste, while the soy sauce adds a savoury umami flavour.

Proteins and Vegetables Pairings

Chinese parsley pairs well with a range of proteins and vegetables. For a vegetarian option, try adding Chinese parsley to a stir-fry of mixed vegetables, such as bell peppers, onions, and mushrooms. The herb adds a fresh and herbaceous flavour to the dish.

Chinese parsley also pairs well with fish. Use it as a garnish for grilled or baked fish, or add it to a seafood stir-fry. For a specific suggestion, try making a Chinese parsley and garlic butter to top a grilled fish fillet. The garlic butter adds richness to the fish, while the Chinese parsley adds a bright and fresh flavour.

When it comes to poultry, Chinese parsley pairs well with chicken. Marinate chicken in a mixture of Chinese parsley, garlic, and soy sauce before grilling or baking it. The herb adds a fresh flavour to the chicken, while the garlic and soy sauce add depth of flavour.

Overall, Chinese parsley is a versatile herb that can be used in a range of dishes to add a fresh and herbaceous flavour. Try experimenting with different pairings and flavour combinations to find your favourite.

Frequently Asked Questions

A bowl of fresh Chinese parsley surrounded by various cooking ingredients and utensils, with a recipe book open to the "Frequently Asked Questions" section

How can I incorporate Chinese parsley into a stir fry dish?

Chinese parsley is a great addition to stir fry dishes. You can add it to the dish towards the end of the cooking process, so it retains its freshness and flavour. It pairs well with vegetables such as carrots, peppers, and mushrooms, and meats such as beef, pork, and seafood.

What's a good way to use Chinese parsley in a rice recipe?

Chinese parsley can add a pop of flavour and colour to your rice dishes. You can chop it up and sprinkle it on top of your rice, or mix it in with other ingredients such as vegetables, meats, or seafood. It goes particularly well with fried rice dishes.

Could you suggest some chicken dishes that include Chinese parsley?

Sure! Chinese parsley pairs well with chicken dishes such as stir fry, chicken and rice, and chicken soup. For an added twist, you can also try adding seafood such as shrimp or crab to your chicken dishes.

What are the benefits of adding Chinese parsley to your meals?

Chinese parsley is a great source of vitamins and antioxidants. It can help improve digestion, boost your immune system, and even lower your blood sugar levels. Additionally, it adds a burst of fresh flavour to your dishes.

How does Chinese parsley differ from the regular variety?

Chinese parsley, also known as cilantro, has a slightly different flavour profile to regular parsley. It has a more pungent, citrusy taste and is often used in Asian cuisine. Additionally, the leaves of Chinese parsley are more delicate and have a softer texture.

What are some alternative names for Chinese parsley?

Chinese parsley is known by many names, including cilantro, coriander, and dhania. In some regions, it is also called Mexican parsley or Thai parsley.